How To Make Homemade 7 Layer Dip
A variety of contrasting flavors are all encapsulated within this creamy and cheesy 7 layer dip recipe! Whip up a bowl for your chips in just 10 minutes.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 16ozrefried beans,(1 can)
- guacamole
- 1cupsour cream
- 2tbsptaco seasoning
- 1cupsalsa
- 1cupcolby jack cheese,shredded
- ½cupolives,sliced
- ¼cupcherry tomatoes,sliced
- 2green onions,sliced
Instructions
-
In a 8×8 inch dish, layer the refried beans, and guacamole.
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In a small bowl, mix the sour cream with the taco seasoning and layer on top of the guacamole. Then layer salsa on top.
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Top with shredded cheese, olives, tomatoes, and green onions.
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Serve with chips, and enjoy!
Nutrition
- Calories: 133.12kcal
- Fat: 8.72g
- Saturated Fat: 4.76g
- Trans Fat: 0.01g
- Monounsaturated Fat: 2.67g
- Polyunsaturated Fat: 0.55g
- Carbohydrates: 8.91g
- Fiber: 2.27g
- Sugar: 1.98g
- Protein: 5.42g
- Cholesterol: 20.42mg
- Sodium: 512.44mg
- Calcium: 120.99mg
- Potassium: 253.56mg
- Iron: 1.08mg
- Vitamin A: 71.87µg
- Vitamin C: 3.87mg
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