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Enoki Mushroom and Bok Choy Stir Fry Recipe

Enoki Mushroom and Bok Choy Stir Fry Recipe
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Photos of Enoki Mushroom and Bok Choy Stir Fry Recipe

How To Make Enoki Mushroom and Bok Choy Stir Fry Recipe

A simple and healthy stir-fry dish with the earthy flavors of enoki mushrooms and the nutritious crunch of bok choy.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 2 cups enoki mushrooms, trimmed and separated
  • 4 baby bok choy, halved lengthwise and washed thoroughly
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 1/4 cup water

Instructions

  1. Heat the vegetable oil in a wok or large skillet over high heat.

  2. Add the minced garlic and stir-fry for 30 seconds.

  3. Add the enoki mushrooms and bok choy and stir-fry for 2-3 minutes until they are tender but still crisp.

  4. In a small bowl, mix together soy sauce, oyster sauce, cornstarch, and water until well combined.

  5. Pour the sauce over the mushrooms and bok choy and stir-fry for an additional 1-2 minutes until the sauce thickens.

  6. Serve immediately.

Nutrition

  • Calories : 68 kcal
  • Fat : 4g
  • Cholesterol : 0mg
  • Sodium : 617mg
  • Potassium : 402mg
  • Carbohydrates : 8g
  • Fiber : 2g
  • Sugar : 2g
  • Protein : 3g
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