How To Make Mongolian Vegetable Stir-Fry
Colorful stir-fry dish with fresh vegetables and savory sauce.
Preparation: 20 minutes
Cooking: 15 minutes
Total: 35 minutes
Serves:
Ingredients
- 2 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 red bell pepper, sliced thin
- 1 yellow bell pepper, sliced thin
- 1 cup sliced mushrooms
- 1 zucchini, sliced thin
- 1 cup snow peas
- 1/2 cup vegetable broth
- 3 tbsp soy sauce
- 1 tbsp cornstarch
- 1 tsp brown sugar
- 1/2 tsp ginger powder
- salt and pepper
Instructions
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Heat oil in a wok or large skillet over medium-high heat.
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Add garlic and stir-fry for a few seconds.
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Add peppers, mushrooms, zucchini, and snow peas; stir-fry for 5 minutes.
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Mix together broth, soy sauce, cornstarch, brown sugar, ginger powder, salt, and pepper in a bowl.
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Pour the mixture into the wok/skillet and stir-fry for 2 minutes.
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Serve hot with rice.
Nutrition
- Calories : 137kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 1161mg
- Total Carbohydrates : 13g
- Dietary Fiber : 3g
- Sugar : 7g
- Protein : 4g
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