Name: Mongolian Vegetable Stir-Fry Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Mongolian
Ingredients: 2 tbsp vegetable oil; 2 cloves garlic, minced; 1 red bell pepper, sliced thin; 1 yellow bell pepper, sliced thin; 1 cup sliced mushrooms; 1 zucchini, sliced thin; 1 cup snow peas; 1/2 cup vegetable broth; 3 tbsp soy sauce; 1 tbsp cornstarch; 1 tsp brown sugar; 1/2 tsp ginger powder; salt and pepper

Mongolian Vegetable Stir-Fry Recipe

Maurizia Marquez Modified: August 28, 2024

Photos of Mongolian Vegetable Stir-Fry Recipe

How To Make Mongolian Vegetable Stir-Fry

Colorful stir-fry dish with fresh vegetables and savory sauce.

Preparation: 20 minutes

Cooking: 15 minutes

Total: 35 minutes

Serves:

Ingredients

2 tbsp vegetable oil
2 cloves garlic, minced
1 red bell pepper, sliced thin
1 yellow bell pepper, sliced thin
1 cup sliced mushrooms
1 zucchini, sliced thin
1 cup snow peas
1/2 cup vegetable broth
3 tbsp soy sauce
1 tbsp cornstarch
1 tsp brown sugar
1/2 tsp ginger powder
salt and pepper

Instructions

Heat oil in a wok or large skillet over medium-high heat.
Add garlic and stir-fry for a few seconds.
Add peppers, mushrooms, zucchini, and snow peas; stir-fry for 5 minutes.
Mix together broth, soy sauce, cornstarch, brown sugar, ginger powder, salt, and pepper in a bowl.
Pour the mixture into the wok/skillet and stir-fry for 2 minutes.
Serve hot with rice.

Nutrition

Calories : 137kcal
Total Fat : 8g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 1161mg
Total Carbohydrates : 13g
Dietary Fiber : 3g
Sugar : 7g
Protein : 4g

Want to share your own Mongolian vegetable stir-fry recipe or discuss tips for making this flavorful dish? Head over to the Recipe Sharing forum and join the conversation!