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Easy Ham, Tomato and Avocado Wraps Recipe

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Photos of Easy Ham, Tomato and Avocado Wraps Recipe

This healthy and easy wraps recipe makes the perfect finger food! For a bit more flavor, drizzle the wraps with balsamic vinegar instead of plain oil. For more servings, cut the wraps into thirds or fourths, rather than just in half.


Prep: 15 mins
Total: 15 mins
Serves:

Ingredients

  • 12 oz tomatoes, preferably Roma’s, chopped
  • 3 tbsp red onion, chopped
  • avocados, chopped
  • 3 corn tortillas , or flour tortillas, 8-inch
  • 15 slices cooked ham, roughly 11½ oz total
  • cups arugula
  • ¾ cup Monterey Jack, or Pepper Jack, or Mexican cheese of your choice
  • sour cream, to serve
  • tomato salsa, to serve

Instructions

  1. Divide the ham equally between each tortilla and top with equal portions of the vegetables & cheese.

  2. Fold the wrap and cut in half to serve.

  3. Serve together with sour cream & tomato salsa.

Nutrition

  • Sugar: 1g
  • :
  • Calcium: 30mg
  • Calories: 302kcal
  • Carbohydrates: 12g
  • Cholesterol: 64mg
  • Fat: 15g
  • Fiber: 5g
  • Iron: 2mg
  • Potassium: 833mg
  • Protein: 30g
  • Saturated Fat: 3g
  • Sodium: 1822mg
  • Vitamin A: 683IU
  • Vitamin C: 57mg
Nutrition Disclaimer
Have you tried this Easy Ham, Tomato and Avocado Wraps Recipe? Share your experience and any variations in the Recipe Sharing forum!

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