Honey Chipotle Roasted Brussels Sprouts Recipe

Honey Chipotle Roasted Brussels Sprouts Recipe

How To Make Honey Chipotle Roasted Brussels Sprouts

With 5 minutes to prep, you can whip up a wonderful side with these roasted Brussels sprouts. Drizzle with a sweet and spicy sauce to finish!

Preparation: 5 minutes
Cooking: 25 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1lbBrussels sprouts
  • 2tbspolive oil
  • ¼tspsalt
  • ¼tspblack pepper
  • 2chipotle peppers,from a can of chipotles in adobo
  • ¼cuphoney
  • 1tbspadobo sauce,from chipotle can

Instructions

  1. Preheat oven to 400 degrees F.

  2. Cut Brussels sprouts in half through the end and toss with olive oil, salt, and pepper. Spread out sprouts on an even layer on a baking sheet. Roast for 15 minutes.

  3. Using a small knife, split chipotle peppers in half and remove seeds. Then mince the peppers and add to a small bowl with honey and one tablespoon of adobo sauce from the can.

  4. Remove the sprouts from the oven and stir to ensure even cooking, then spread them again into an even single layer on the baking sheet.

  5. Toss with the honey chipotle mixture, but reserve a few tablespoons for finishing the sprouts. Return to oven and bake for another 10 minutes.

  6. Serve! Drizzle with the remaining few tablespoons of sauce, and serve sprouts while warm.

Nutrition

  • Calories: 180.96kcal
  • Fat: 7.13g
  • Saturated Fat: 1.01g
  • Monounsaturated Fat: 4.95g
  • Polyunsaturated Fat: 0.91g
  • Carbohydrates: 29.59g
  • Fiber: 4.87g
  • Sugar: 21.11g
  • Protein: 4.24g
  • Sodium: 457.51mg
  • Calcium: 52.32mg
  • Potassium: 522.87mg
  • Iron: 1.91mg
  • Vitamin A: 260.32µg
  • Vitamin C: 121.31mg
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