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Baked Eggs with Spinach & Tomato Recipe

Baked Eggs with Spinach & Tomato Recipe

Photos of Baked Eggs with Spinach & Tomato Recipe

How To Make Baked Eggs with Spinach & Tomato

A delicious and nutritious breakfast or brunch dish, filled with eggs, spinach, and fresh tomatoes.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes



  • 8 large eggs
  • 2 cups of spinach, roughly chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper, to taste


  1. Preheat the oven to 375°F (190°C). Grease a baking dish with cooking spray.

  2. In a large bowl, whisk the eggs until well beaten. Season with salt and pepper.

  3. Stir in the chopped spinach and halved cherry tomatoes.

  4. Pour the egg mixture into the prepared baking dish.

  5. Sprinkle the grated Parmesan cheese over the top.

  6. Bake in the preheated oven for about 20 minutes, or until the eggs are set and lightly golden.

  7. Remove from the oven and let cool for a few minutes before serving.


  • Calories : 220kcal
  • Total Fat : 14g
  • Saturated Fat : 4g
  • Cholesterol : 375mg
  • Sodium : 320mg
  • Total Carbohydrates : 6g
  • Dietary Fiber : 2g
  • Sugar : 3g
  • Protein : 18g
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