How to Make Thai Spicy Broccoli Beef
Treat your tastebuds to a flavor fiesta with this spicy Thai broccoli beef that's stir-fried with hot chilies, soy sauce, and oyster sauce.
- Slice the beef tenderloin into thin strips, cut the broccoli, and grind the garlic and chili together.
Fry the garlic and chili for 1 minute, then add the sliced beef.
Fry it together for about 1 minute, then add the soy and oyster sauces.
- Cook until thick and bubbly.
- Add just a little water to make a rich sauce, then add the broccoli.
Fry it all up for about 1 minute.
Serve and enjoy.
- Calcium: 54mg
- Calories: 139kcal
- Carbohydrates: 9g
- Cholesterol: 27mg
- Fat: 6g
- Fiber: 2g
- Iron: 2mg
- Potassium: 497mg
- Protein: 13g
- Saturated Fat: 4g
- Sodium: 505mg
- Sugar: 3g
- Vitamin A: 747IU
- Vitamin C: 110mg
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