Social Media

Thai Spicy Broccoli Beef Recipe

Thai Spicy Broccoli Beef Recipe

Photos of Thai Spicy Broccoli Beef Recipe

Treat your tastebuds to a flavor fiesta with this spicy Thai broccoli beef that's stir-fried with hot chilies, soy sauce, and oyster sauce.

Prep: 5 mins
Cook: 5 mins
Total: 10 mins


  • 6 oz beef tenderloin steak
  • 3 cups chinese broccoli, or regular broccoli, cut into small pieces
  • 3 large garlic cloves
  • 3 Thai hot chilies, more or less, depending on tastes
  • 2 tbsp oyster sauce
  • 2 tsp light soy sauce
  • ½ tsp dark sweet soy sauce
  • 1 tbsp vegetable oil


  1. Slice the beef tenderloin into thin strips, cut the broccoli, and grind the garlic and chili together.
  2. Fry the garlic and chili for 1 minute, then add the sliced beef.

  3. Fry it together for about 1 minute, then add the soy and oyster sauces.

  4. Cook until thick and bubbly.
  5. Add just a little water to make a rich sauce, then add the broccoli.
  6. Fry it all up for about 1 minute.

  7. Serve and enjoy.


  • Sugar: 3g
  • :
  • Calcium: 54mg
  • Calories: 139kcal
  • Carbohydrates: 9g
  • Cholesterol: 27mg
  • Fat: 6g
  • Fiber: 2g
  • Iron: 2mg
  • Potassium: 497mg
  • Protein: 13g
  • Saturated Fat: 4g
  • Sodium: 505mg
  • Vitamin A: 747IU
  • Vitamin C: 110mg
Nutrition Disclaimer
Share your thoughts on this Thai Spicy Broccoli Beef Recipe in the Recipe Sharing forum and let us know how it turned out for you!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!