How To Make Keto Ground Beef and Broccoli Skillet Recipe
A delicious and healthy low-carb dinner option, this keto ground beef and broccoli skillet is full of flavor and easy to make.
Serves:
Ingredients
- 1 pound ground beef
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 head broccoli, chopped into small florets
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons water
- 1/4 cup shredded cheddar cheese
Instructions
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Heat the olive oil in a large skillet over medium-high heat.
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Add the ground beef and cook until browned, breaking it up into small pieces as it cooks.
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Add the garlic and broccoli to the skillet and stir to combine.
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Season the beef and broccoli with salt, black pepper, and red pepper flakes.
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Stir in the soy sauce and water, then cover the skillet and simmer for 10 minutes or until the broccoli is tender.
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Sprinkle the shredded cheddar cheese over the top of the skillet and serve.
Nutrition
- Calories : 337kcal
- Total Fat : 25g
- Saturated Fat : 8g
- Cholesterol : 81mg
- Sodium : 754mg
- Potassium : 480mg
- Total Carbohydrates : 6g
- Dietary Fiber : 2g
- Sugars : 2g
- Protein : 22g
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