How To Make Whole 30 Beef and Broccoli Recipe
A healthy version of the classic Chinese take-out beef and broccoli dish.
Serves:
Ingredients
- 1 lb flank steak, sliced into thin strips
- 3 cups broccoli florets
- 2 tbsp avocado oil
- 4 garlic cloves, minced
- 1-inch piece of ginger, grated
- 1/2 cup coconut aminos
- 1/4 cup rice vinegar
- 2 tsp arrowroot powder
- Sea salt and black pepper to taste
Instructions
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Heat a large skillet over medium-high heat. Add the avocado oil.
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Season the beef with salt and pepper. Add it to the skillet and cook for 3-4 minutes until browned.
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Remove the beef from the skillet and set it aside.
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Add the garlic and ginger to the skillet and cook for 30 seconds.
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Add the broccoli and cook for 3-4 minutes.
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In a small bowl, whisk together the coconut aminos, rice vinegar, and arrowroot powder.
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Pour the mixture into the skillet with the broccoli and garlic. Stir to combine.
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Add the beef back to the skillet and cook for another 3-4 minutes until the sauce has thickened and the beef is cooked through.
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Serve hot and enjoy!
Nutrition
- Calories : 286kcal
- Total Fat : 14g
- Saturated Fat : 4g
- Cholesterol : 51mg
- Sodium : 1042mg
- Total Carbohydrates : 12g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 27g
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