Name: Sesame Chicken Noodle Stir Fry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Asian
Ingredients: For the chicken noodle stir fry:; 7 oz rice noodles; 3 tbsp peanut oil; 2 pcs chicken breasts,; salt and pepper; 2 cups broccoli florets,; ⅔ cup carrots; 1 pc red bell pepper; 8 oz baby mushrooms; 1 cup collard greens; Green Onions; For the Stir Fry Sauce:; ¼ cup low-sodium soy sauce; 2 tbsp rice wine vinegar; 2 tbsp oyster sauce; 2 tsp toasted sesame oil; ½ tsp teaspoon ground ginger; 1-3 tsp chili garlic sauce (optional),

This sesame chicken noodle stir fry is a delightful blend of tender chicken, crisp vegetables, and soft rice noodles all coated in a savory and slightly spicy sauce. It's a quick, easy, and versatile dish that can be customized to your liking.

Photos of Sesame Chicken Noodle Stir Fry Recipe

The core ingredients for this recipe are pretty standard for a stir fry. However, there are a few items like oyster sauce and rice wine vinegar that might not be staples in your pantry. These ingredients give the stir fry a distinct Asian flavor. You can find them in the Asian or international aisle of most supermarkets.

Sesame Chicken Noodle Stir Fry Ingredients

Rice noodles: These are thin, flat noodles made from rice flour and water. They are commonly used in Asian cuisine and can be soaked in warm water until they're soft, making them easy to stir fry.

Peanut oil: This oil has a high smoke point making it excellent for frying and stir-frying. It gives a nutty flavor to the dish.

Chicken breasts: These are lean and high in protein. They absorb the flavors of the sauce well.

Broccoli florets, carrots, red bell pepper, baby mushrooms, collard greens: These vegetables give the stir fry a variety of textures and flavors, as well as a burst of color.

Soy sauce: This adds a savory or umami flavor to the dish.

Oyster sauce: This sauce is thick, sweet, and salty and gives the dish a deep, savory flavor.

Toasted sesame oil: It's added at the end for a nice toasty flavor.

Ground ginger: This gives a warm and spicy flavor.

Chili garlic sauce: This is optional but adds a nice kick to the dish.

One reader, Hank Bostic says:

This sesame chicken noodle stir fry recipe is a game-changer! The flavors are incredible, and the dish is so easy to make. The combination of tender chicken, fresh veggies, and the savory sesame sauce is simply irresistible. It's now a regular in my dinner rotation. Highly recommend trying it out!

Hank Bostic

Essential Techniques for Sesame Chicken Noodle Stir Fry

How to cook the rice noodles: Cook the rice noodles according to the package instructions, usually by boiling them in water for a few minutes until they are tender. Then, drain and set them aside.

How to sauté the chicken: Heat oil in a large sauté pan over medium-high heat. Add the chicken and season it with salt and pepper. Cook the chicken, stirring and flipping occasionally, until it is just cooked through and no longer pink on the inside, which usually takes about 3 to 5 minutes.

How to prepare the stir fry sauce: Whisk together the low-sodium soy sauce, rice wine vinegar, oyster sauce, toasted sesame oil, ground ginger, and chili garlic sauce (optional) until well combined.

How to sauté the vegetables: After cooking the chicken, add the remaining oil to the sauté pan and increase the heat to high. Add the broccoli, carrots, bell pepper, and mushrooms, and sauté for about 5 minutes, or until they reach your desired level of softness.

How to combine the stir fry: Add the collard greens, stir fry sauce, cooked chicken, and cooked noodles to the pan. Toss everything together to combine and continue cooking for 2 minutes, stirring frequently, until the greens have wilted slightly.

How to garnish and serve: Remove the stir fry from the heat and serve immediately, garnished with green onions or your desired toppings.

How To Make Sesame Chicken Noodle Stir Fry

Stir-fry noodles are common as street foods in Asia. They pack a lot of savory flavors that are distinct from one another. Try our noodle stir fry recipe.

Preparation: 15 minutes

Cooking: 15 minutes

Total: 30 minutes

Serves:

Ingredients

For the chicken noodle stir fry:

7ozrice noodles
3tbsppeanut oildivided
2pcschicken breasts,boneless, skinless, thinly-sliced
salt and pepper
2 cupsbroccoli florets,chopped into bite-sized pieces
⅔cupcarrotsshredded
1pcred bell peppercored and thinly-sliced
8ozbaby mushrooms thinly sliced
1cupcollard greensroughly-chopped and ttough stems removed
green onionsthinly sliced, to serve

For the Stir Fry Sauce:

¼cuplow-sodium soy sauce
2tbsprice wine vinegar
2tbspoyster sauce
2tsptoasted sesame oil
½tspteaspoon ground ginger
1-3tspchili garlic sauce (optional),to taste

Instructions

To make the chicken noodle stir fry:

Cook noodles according to package instructions. Drain and set aside.
In a large sauté pan, heat 1 tablespoon oil over medium-high heat.
Add chicken and season evenly with a generous pinch of salt and pepper.
Cook the chicken, stirring and flipping occasionally, for until it is just cooked through and no longer pink on the inside (about 3 to 5 minutes).
Transfer chicken with a slotted spoon to a separate plate, and set aside.
Add the remaining 2 tablespoons oil to the saute pan, and increase heat to high.
Add broccoli, carrots, bell pepper and mushrooms, and saute for 5 minutes, or until they reach your desired level of softness.
Add in the collard greens, sauce, cooked chicken, noodles, and immediately toss to combine. Continue cooking for 2 minutes, stirring frequently, until the greens have wilted a bit.
Remove from heat and serve immediately, garnished with your desired toppings.

To make the stir fry sauce:

Whisk all ingredients together until combined. Then whisk in as much chili garlic sauce as you’d like.

Nutrition

Calories: 645.12kcal
Fat: 19.69g
Saturated Fat: 3.90g
Trans Fat: 0.06g
Monounsaturated Fat: 7.99g
Polyunsaturated Fat: 6.15g
Carbohydrates: 77.38g
Fiber: 8.36g
Sugar: 9.61g
Protein: 43.92g
Cholesterol: 36.16mg
Sodium: 9656.83mg
Calcium: 206.34mg
Potassium: 1978.90mg
Iron: 6.24mg
Vitamin A: 1208.65µg
Vitamin C: 115.97mg

Crucial Technique Tip for Sesame Chicken Noodle Stir Fry

When stir frying, it's important to remember that the process is quick and requires constant attention. To ensure even cooking, cut all your vegetables and chicken into similar-sized pieces before you start. Also, have all your ingredients prepped and ready to go before you heat the oil. This includes the stir fry sauce. Mixing it ahead of time ensures that you can add it in quickly, avoiding overcooking the vegetables and meat.

Time-Saving Tips for Making Stir Fry Recipes

Prep ahead: Chop vegetables and marinate the chicken the night before to save time on the day of cooking.

One-pot cooking: Use a large sauté pan or wok to cook the entire dish in one go, minimizing clean-up time.

Organized workspace: Prepare all ingredients and have them ready to go before you start cooking to streamline the process.

Quick-cooking noodles: Use quick-cooking rice noodles to cut down on the overall cooking time.

High heat: Cook the ingredients on high heat to ensure they cook quickly and retain their crunchiness.

Substitute Ingredients For Sesame Chicken Noodle Stir Fry Recipe

Rice noodles - Substitute with soba noodles: Soba noodles are a great alternative with a nutty flavor and firm texture, adding a unique twist to the dish.
Peanut oil - Substitute with sesame oil: Sesame oil will add a rich, nutty flavor that complements the sesame chicken stir fry.
Chicken breasts - Substitute with tofu or tempeh: Tofu or tempeh can be used as a plant-based alternative to chicken, providing a similar protein-rich base for the stir fry.
Broccoli florets - Substitute with cauliflower florets: Cauliflower can be used as a substitute for broccoli, offering a similar texture and absorbing the flavors of the stir fry sauce.
Carrots - Substitute with bell peppers: Bell peppers can add a sweet and crunchy element to the stir fry, replacing the texture and color provided by carrots.
Red bell pepper - Substitute with yellow bell pepper: Yellow bell peppers can be used as a substitute, providing a slightly sweeter flavor and vibrant color to the dish.
Baby mushrooms - Substitute with shiitake mushrooms: Shiitake mushrooms offer a deeper, earthy flavor and meaty texture, enhancing the overall umami profile of the stir fry.
Collard greens - Substitute with bok choy: Bok choy can be used as a substitute, offering a mild, slightly bitter flavor and crisp texture that complements the stir fry.
Green onions - Substitute with chives: Chives can be used as a milder alternative, providing a delicate onion flavor and a pop of color to the dish.
Low-sodium soy sauce - Substitute with coconut aminos: Coconut aminos offer a slightly sweeter and milder flavor, making it a suitable alternative for those looking to reduce their sodium intake.
Rice wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar can be used as a substitute, providing a tangy and slightly fruity flavor to the stir fry sauce.
Oyster sauce - Substitute with hoisin sauce: Hoisin sauce can add a sweet and savory flavor, similar to oyster sauce, and is a suitable substitute for a vegetarian version of the dish.
Toasted sesame oil - Substitute with peanut oil: Peanut oil can be used as a substitute, offering a light nutty flavor that complements the stir fry.
Ground ginger - Substitute with fresh grated ginger: Fresh grated ginger provides a more intense and aromatic flavor compared to ground ginger, enhancing the overall taste of the dish.
Chili garlic sauce - Substitute with sriracha: Sriracha can be used as a substitute, adding a spicy kick and garlicky flavor to the stir fry sauce.

Best Way to Present Sesame Chicken Noodle Stir Fry

Elevate the plating: When presenting this dish, focus on creating an elegant and visually appealing arrangement. Use vibrant and colorful vegetables to add a pop of color to the plate. Consider incorporating edible flowers or microgreens to enhance the overall presentation.
Incorporate texture: Introduce a variety of textures to the dish to elevate the dining experience. Utilize crispy noodles or crunchy vegetables to provide contrast to the tender chicken and soft rice noodles.
Balance flavors: Ensure that the flavors are well-balanced and harmonious. Incorporate a combination of savory, sweet, and umami elements in the stir fry to create a multi-dimensional taste experience.
Highlight precision: Pay attention to the precision of the cuts and arrangement of ingredients. Uniformly sliced vegetables and evenly cooked chicken demonstrate attention to detail and culinary expertise.
Emphasize the sauce: Drizzle the stir fry sauce with precision, ensuring that it is evenly distributed throughout the dish. The sauce should complement the dish without overpowering the individual flavors of the ingredients.
Utilize negative space: Embrace the concept of negative space on the plate to allow the dish to breathe visually. Avoid overcrowding the plate and allow the components of the dish to shine individually.
Incorporate Asian-inspired elements: Consider incorporating traditional Asian serving ware or decorative elements to pay homage to the dish's cultural roots and add an authentic touch to the presentation.
Focus on cleanliness: Prioritize cleanliness and meticulousness in the plating process. Wipe any smudges or spills on the plate and ensure that the presentation is pristine before serving.
Add a finishing touch: Before presenting the dish, add a final touch such as a sprinkle of toasted sesame seeds or a drizzle of additional sauce to enhance the overall visual appeal and flavor profile.

Essential Tools for Making Stir Fry Recipes

Large sauté pan: A large, flat-bottomed pan with tall sides, used for sautéing, frying, and stir-frying ingredients.
Slotted spoon: A spoon with slots or holes that allow liquids to drain away when serving solid foods.
Whisk: A kitchen utensil used for whipping and mixing ingredients together, incorporating air into the mixture.
Mixing bowl: A deep bowl used for mixing ingredients, often available in various sizes.
Food processor: A kitchen appliance used for chopping, slicing, and pureeing food quickly and efficiently.
Saucepan: A deep cooking pan with a long handle and a lid, used for making sauces, boiling liquids, or cooking small quantities of food.
Chef's knife: A versatile, all-purpose kitchen knife with a broad blade, used for chopping, slicing, and dicing various ingredients.
Cutting board: A durable board used for cutting and preparing food, available in various materials such as wood, plastic, or bamboo.
Measuring cups and spoons: Tools used for accurately measuring and portioning ingredients in cooking and baking.
Tongs: A kitchen tool with two arms and a pivot, used for gripping and lifting hot or delicate foods.

Storing and Freezing Sesame Chicken Noodle Stir Fry

Let the sesame chicken noodle stir fry cool completely before storing it in an airtight container in the refrigerator. It will keep well for up to 3-4 days.
If you want to freeze the leftovers, transfer the cooled stir fry to a freezer-safe container or resealable bag. Squeeze out as much air as possible to prevent freezer burn. Label the container with the date and contents.
When you're ready to enjoy the frozen stir fry, thaw it overnight in the refrigerator. Reheat it in a skillet or wok over medium heat, stirring frequently, until it's heated through. You may need to add a splash of water or chicken broth to loosen up the sauce and prevent the noodles from sticking together.
Keep in mind that the texture of the vegetables and noodles may change slightly after freezing and reheating, but the flavor will still be delicious.
If you know you'll have leftovers, consider storing the noodles and stir fry separately. This will help prevent the noodles from absorbing too much moisture and becoming mushy. Reheat the noodles and stir fry separately, then combine them just before serving.

How To Reheat Stir Fry Leftovers

To reheat leftover sesame chicken noodle stir fry, start by placing the desired portion in a microwave-safe bowl. Cover the bowl with a damp paper towel to prevent the noodles from drying out during the reheating process. Microwave on high for 1-2 minutes, stirring halfway through, until the stir fry is heated through and steaming.
For a crispier texture, you can reheat the stir fry in a skillet or wok over medium-high heat. Add a small amount of oil to the pan and stir-fry the leftovers for 2-3 minutes, or until the noodles and vegetables are heated through and slightly crispy. If the stir fry seems dry, you can add a splash of water or chicken broth to help moisten it.
If you have access to an air fryer, this can be an excellent way to reheat your sesame chicken noodle stir fry. Preheat the air fryer to 350°F (175°C) and place the leftovers in the basket. Cook for 3-5 minutes, shaking the basket halfway through, until the stir fry is heated through and the edges are slightly crispy.
For a gentler reheating method, you can use the oven. Preheat the oven to 350°F (175°C) and transfer the leftover stir fry to an oven-safe dish. Cover the dish with foil to prevent the noodles from drying out and bake for 10-15 minutes, or until the stir fry is heated through. Remove the foil for the last 2-3 minutes of reheating to allow any excess moisture to evaporate and the edges to crisp up slightly.
Regardless of the reheating method you choose, be sure to check the internal temperature of the chicken to ensure it has reached a safe temperature of 165°F (74°C). If the stir fry seems dry after reheating, you can drizzle a small amount of sesame oil or soy sauce over the top to add moisture and enhance the flavors.

Interesting Fact About Sesame Chicken Noodle Stir Fry

The sesame chicken noodle stir fry is a popular dish in Chinese cuisine. It is a versatile recipe that allows for various vegetable and protein combinations, making it a great way to use up leftover ingredients. This dish is a delicious and healthy option for a quick and easy meal, and it can be customized to suit different tastes and dietary preferences. The combination of sesame oil, soy sauce, and oyster sauce in the stir fry sauce adds a rich and savory flavor to the dish, making it a favorite among many food enthusiasts.

Is Making Stir Fry at Home Cost-Effective?

This sesame chicken noodle stir fry recipe is quite cost-effective for a household. The ingredients, such as chicken breasts, rice noodles, and vegetables, are generally affordable and readily available. The dish offers a balance of protein, carbs, and veggies, making it a satisfying and budget-friendly meal. The approximate cost for a household of 4 people is around $20, making it an economical choice. Overall, I would rate this recipe an 8 for its affordability, nutritional value, and delicious flavors.

Is This Stir Fry Healthy or Unhealthy?

The sesame chicken noodle stir fry recipe is a relatively healthy dish, packed with nutrient-dense ingredients like broccoli, carrots, bell peppers, mushrooms, and collard greens. These vegetables provide essential vitamins, minerals, and fiber. The chicken breast is a lean protein source, which helps maintain and build muscle mass. The use of rice noodles instead of wheat-based noodles makes this recipe gluten-free, suitable for those with gluten sensitivities or celiac disease.

However, there are a few aspects of the recipe that could be improved to make it even healthier:

Reduce the amount of oil used in cooking to lower the overall calorie and fat content
Opt for low-sodium soy sauce and oyster sauce to decrease the dish's salt content
Increase the proportion of vegetables to noodles and chicken for added fiber and nutrients
Use whole grain rice noodles to boost the fiber content and provide a slower release of energy

To further enhance the nutritional value of this stir fry, consider adding more colorful vegetables like red cabbage, snap peas, or bok choy. These additions will not only provide a wider array of vitamins and minerals but also make the dish more visually appealing. Another option is to incorporate some healthy fats, such as chopped nuts or seeds, which can add a satisfying crunch while providing heart-healthy omega-3 fatty acids.

Editor's Opinion on This Stir Fry Recipe

The sesame chicken noodle stir fry recipe is a delightful combination of flavors and textures. The use of rice noodles adds a wonderful chewiness, while the mix of vegetables provides a colorful and nutritious element. The stir fry sauce brings a perfect balance of savory, sweet, and tangy flavors, enhancing the overall dish. The cooking instructions are clear and easy to follow, making this recipe accessible for home cooks of all skill levels. Overall, this dish is a fantastic option for a quick and satisfying meal that is sure to impress.

Enhance Your Sesame Chicken Noodle Stir Fry Recipe with These Unique Side Dishes:

Garlic Parmesan Roasted Asparagus: Tender asparagus spears roasted to perfection and topped with a savory garlic parmesan crust.

Honey Glazed Carrots: Sweet and tender carrots glazed with a sticky honey glaze, perfect for balancing out the savory flavors of the sesame chicken noodle stir fry.

Grilled Pineapple Skewers: Juicy pineapple chunks grilled to perfection, adding a sweet and tropical twist to your meal.

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Appetizer and Dessert Pairings for Sesame Chicken Noodle Stir Fry

Appetizers:

Spinach and Artichoke Dip: Combine creamy spinach and artichoke with a blend of cheeses for a warm and gooey appetizer that pairs perfectly with crispy bread or crunchy tortilla chips.

Stuffed Mushrooms: Create a savory and flavorful filling for your mushrooms, whether it's a mixture of cream cheese and herbs or a blend of sausage and breadcrumbs, for a bite-sized appetizer that's sure to impress.

Desserts:

Chocolate Mousse: Indulge in a decadent and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. This elegant dessert is perfect for a special occasion or a romantic dinner at home.

Strawberry Cheesecake: Treat yourself to a luscious strawberry cheesecake, featuring a buttery graham cracker crust, creamy cheesecake filling, and a vibrant strawberry topping. This classic dessert is sure to impress your guests and satisfy your sweet tooth.

Why trust this Sesame Chicken Noodle Stir Fry Recipe:

This recipe offers a delightful fusion of flavors and textures, combining tender chicken with a colorful array of vegetables and savory rice noodles. The stir fry sauce infuses the dish with a harmonious blend of soy sauce, rice wine vinegar, and toasted sesame oil, creating a delectable umami profile. The use of collard greens adds a nutritious touch, while the optional chili garlic sauce provides a customizable level of heat. Trust in the balance of ingredients and the expertise behind this recipe for a satisfying and flavorful dining experience.

Want to share your own twist on this Sesame Chicken Noodle Stir Fry Recipe or discuss tips and techniques with fellow home cooks? Head over to the Recipe Sharing section of our forum and join the conversation!

FAQ:

What type of noodles can I use for this recipe?

You can use rice noodles, but if you prefer, you can also use egg noodles or even whole wheat noodles for a healthier option.

Can I make this dish vegetarian?

Absolutely! You can substitute the chicken with tofu or tempeh, and use vegetable broth instead of chicken broth for the sauce. It will still be delicious!

How spicy is the dish with the optional chili garlic sauce?

The spiciness level with the chili garlic sauce is entirely up to your preference. Start with a small amount and adjust to your desired level of heat.

Can I prepare the stir fry sauce in advance?

Yes, you can prepare the stir fry sauce in advance and store it in an airtight container in the refrigerator for up to a week. Just give it a good stir before using.

Can I use different vegetables in this stir fry?

Of course! You can customize the vegetables to your liking. Some great options include snap peas, bok choy, water chestnuts, or even baby corn. Feel free to get creative with your vegetable choices!