
How To Make Chicken Udon Soup with Bok Choy
This chicken udon soup is a 30-meaty hearty dish. It comes with chicken tossed in chili paste and chewy noodles cooked in a seasoned broth.
Serves:
Ingredients
- 4ozdried udon noodles
- 1tsptoasted sesame oil
- 2tbspvegetable oil
- 2tbspfinely chopped fresh ginger
- 1large garlic clove,finely chopped
- 4cupschicken stock
- 1tbsplow-sodium soy sauce
- ½tspsalt,or more to taste
- 2cupsshredded cooked chicken
- 4tbspgochujang,(Korean chili paste)
- 4scallions,finely sliced
- 5ozbaby bok choy,halved and thinly sliced lengthwise
- 2ozbaby spinach leaves,(2 large handfuls)
For Garnish:
- ½cupcilantro leaves
Instructions
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In a large pot, bring 3 quarts of water to a boil. Add the udon noodles and cook for 10 to 12 minutes, or until tender.
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Drain in a colander, and rinse under cool running water to remove surface starch. Add the sesame oil and toss. Set aside.
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In the same pot, heat 1 tablespoon of vegetable oil over medium heat. Add the ginger and garlic, and sautƩ, stirring constantly, for 1 minute.
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Add the broth, soy sauce, and ½ teaspoon salt and bring to a boil. Taste and add more salt, if desired. Turn off the heat and start the chicken.
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In a small skillet over medium heat, heat the remaining 1 tablespoon of vegetable oil. Add the shredded chicken meat and cook for 1 to 2 minutes, or until hot.
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Add the gochujang to the skillet. Cook and stir for another 2 to 3 minutes, or until the sauce evaporates and the chicken starts to brown.
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Add 1 to 2 tablespoons of the soup broth to release the brown bits on the bottom of the pan and stir in the scallions. Remove from heat.
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Return the broth to a simmer and add the bok choy. Cook for 2 minutes, or until crisp-tender.
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Stir in the spinach and noodles and cook for 1 to 2 minutes until the spinach wilts and the noodles are hot.
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Divide the soup among four bowls. Top each bowl with the chicken. Sprinkle with cilantro, and serve.
Nutrition
- Calories:Ā 434.98kcal
- Fat:Ā 17.31g
- Saturated Fat:Ā 2.96g
- Trans Fat:Ā 0.05g
- Monounsaturated Fat:Ā 8.92g
- Polyunsaturated Fat:Ā 4.02g
- Carbohydrates:Ā 38.17g
- Fiber:Ā 3.13g
- Sugar:Ā 6.62g
- Protein:Ā 30.86g
- Cholesterol:Ā 59.70mg
- Sodium:Ā 1184.19mg
- Calcium:Ā 88.62mg
- Potassium:Ā 756.83mg
- Iron:Ā 2.99mg
- Vitamin A: 97.88µg
- Vitamin C:Ā 17.93mg
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