Name: Salmon & Spaghetti Supper in a Parcel Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Italian
Ingredients: 4 salmon fillets; 8 cherry tomatoes, halved; 1 small red onion, thinly sliced; 2 garlic cloves, minced; 2 cups cooked spaghetti; 2 tablespoons olive oil; 2 tablespoons lemon juice; Salt and pepper, to taste; Fresh parsley, for garnish

Salmon & Spaghetti Supper in a Parcel Recipe

Darryl Magill Modified: November 12, 2023

Photos of Salmon & Spaghetti Supper in a Parcel Recipe

How To Make Salmon & Spaghetti Supper in a Parcel

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Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

4 salmon fillets
8 cherry tomatoes, halved
1 small red onion, thinly sliced
2 garlic cloves, minced
2 cups cooked spaghetti
2 tablespoons olive oil
2 tablespoons lemon juice
Salt and pepper, to taste
Fresh parsley, for garnish

Instructions

Preheat the oven to 400°F (200°C).
In a bowl, combine the cooked spaghetti, cherry tomatoes, red onion, garlic, olive oil, lemon juice, salt, and pepper.
Place each salmon fillet on a separate sheet of aluminum foil.
Divide the spaghetti mixture evenly among the salmon fillets, placing it on top of each fillet.
Fold the foil into parcels, ensuring they are tightly sealed.
Place the parcels on a baking sheet and bake for 20-25 minutes, or until the salmon is cooked through.
Carefully open the parcels and transfer the salmon and spaghetti to serving plates.
Garnish with fresh parsley and serve hot.

Nutrition

Calories : 350kcal
Total Fat : 12g
Saturated Fat : 2g
Cholesterol : 70mg
Sodium : 300mg
Total Carbohydrates : 22g
Dietary Fiber : 2g
Sugar : 2g
Protein : 32g

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