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Miso and Soy Chilean Sea Bass Recipe

Miso and Soy Chilean Sea Bass Recipe
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How To Make Miso and Soy Chilean Sea Bass Recipe

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Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

  • 4 Chilean sea bass fillets
  • 1/4 cup miso paste
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon sesame oil
  • 2 green onions, sliced

Instructions

  1. In a bowl, whisk together miso paste, soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil.

  2. Place the sea bass fillets in a shallow dish and pour the miso-soy marinade over them. Marinate for at least 10 minutes, or up to 1 hour in the refrigerator.

  3. Preheat grill to medium-high heat.

  4. Remove the sea bass fillets from the marinade, and grill for about 6-7 minutes per side, or until cooked through and flaky.

  5. While the fish is grilling, pour the remaining marinade into a small saucepan and bring to a boil. Reduce heat and simmer for a few minutes until slightly thickened.

  6. Serve the grilled sea bass fillets drizzled with the thickened marinade and garnished with sliced green onions.

Nutrition

  • Calories : 250kcal
  • Total Fat : 9g
  • Saturated Fat : 2g
  • Cholesterol : 60mg
  • Sodium : 920mg
  • Total Carbohydrates : 13g
  • Dietary Fiber : 1g
  • Sugar : 9g
  • Protein : 30g
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