Name: Grilled Tuna with Fresh Tomato Salsa Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 5 sprays low-fat cooking spray; 4 medium steak tuna; 300 grams cherry tomatoes; 1 medium onion; 55 grams parsley; 1 tbsp capers; 1 tbsp lemon zest; 1 tbsp lemon juice; ¼ tsp salt; ¼ tsp pepper

Grilled Tuna with Fresh Tomato Salsa Recipe

Jerad Pettit Modified: November 12, 2023

Photos of Grilled Tuna with Fresh Tomato Salsa Recipe

Serve this delicious, colorful dish with steamed mixed vegetables for a complete meal.

How To Make Grilled Tuna with Fresh Tomato Salsa

Steak tuna paired with fresh salsa for a delicious lunch!

Prep: 20 mins

Cook: 25 mins

Total: 45 mins

Serves:

Ingredients

5 sprays low-fat cooking spray
4 medium steak tuna
300 grams cherry tomatoes, halved
1 medium onion, red, chopped
55 grams parsley, chopped
1 tbsp capers
1 tbsp lemon zest
1 tbsp lemon juice
¼ tsp salt
¼ tsp pepper

Instructions

Heat a frying pan or grill coated with cooking spray over high heat.
Cook tuna, turning once, until just cooked through, for about 6 minutes.
For rare tuna, cook for less time, if desired. Meanwhile, in small bowl, combine remaining ingredients.
Serve tuna with salsa dressing.

Nutrition