Seafood Sandwich Recipe

Ida
Ida Published November 22, 2020

How To Make Seafood Sandwich

Make your kids a healthy lunch for school with this inexpensive seafood sandwich. It’s a healthier and lighter alternative that will keep them full.

Preparation: 15 minutes
Cooking: 5 minutes
Refrigeration Time: 30 minutes
Total: 50 minutes
Serves:

Ingredients

  • 8ozimitation crabor lobster meat
  • ¼cupmayonnaise
  • 1tbspfinely chopped red onion
  • 1tsplemon juice
  • ¼ tspOLD BAY® Seasoning
  • 1tbspbuttersoftened
  • 2hot dog buns

Instructions

  1. In a medium bowl, flake the crabmeat, and mix in mayonnaise, onion, lemon juice and Old Bay seasoning.

  2. Cover and refrigerate for 30 minutes to allow the flavors to mingle.

  3. Spread butter on the inside of the hot dog buns, and toast under the broiler. Fill buns with the crab salad, and serve.

Nutrition

  • Calories: 482.37kcal
  • Fat: 30.22g
  • Saturated Fat: 7.64g
  • Trans Fat: 0.23g
  • Monounsaturated Fat: 7.77g
  • Polyunsaturated Fat: 14.42g
  • Carbohydrates: 39.70g
  • Fiber: 1.71g
  • Sugar: 10.07g
  • Protein: 13.05g
  • Cholesterol: 49.21mg
  • Sodium: 977.90mg
  • Calcium: 105.35mg
  • Potassium: 177.28mg
  • Iron: 2.43mg
  • Vitamin A: 50.54µg
  • Vitamin C: 2.08mg
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