How To Make Open-Faced Tuna Melt Sandwich
Trim down calories with this crunchy and tangy open-faced tuna melt sandwich! It’s packed with melted cheese and crisp veggies for a richer meal.
Preparation: 5 minutes
Cooking: 5 minutes
Total: 10 minutes
Serves:
Ingredients
- 4.5oztuna,(1 can in water), drained
- ¼cupcarrots,minced
- ¼cupcelery,minced
- 1tbspred onion,minced
- 1tbsplight mayonnaise,Hellman’s Light
- 1tspred wine vinegar
- salt and pepper
- 2whole wheat bread slices
- 2cheddar slices,2% reduced fat, or American cheese
- 2tomato slices
- oil spray
Instructions
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Combine the tuna, celery, carrots, onion, mayonnaise, vinegar, salt, and pepper in a bowl.
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Heat a large skillet over low heat. Spray the skillet with oil, and place 2 slices of bread on top.
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Top the bread with cheese, then the tuna salad and tomato.
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Cook on low heat until the cheese melts and the bread gets toasty.
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Serve warm, and enjoy!
Nutrition
- Calories: 328.48kcal
- Fat: 16.10g
- Saturated Fat: 6.32g
- Trans Fat: 0.36g
- Monounsaturated Fat: 4.88g
- Polyunsaturated Fat: 3.23g
- Carbohydrates: 18.26g
- Fiber: 3.10g
- Sugar: 3.59g
- Protein: 26.93g
- Cholesterol: 53.44mg
- Sodium: 457.36mg
- Calcium: 259.74mg
- Potassium: 550.36mg
- Iron: 1.55mg
- Vitamin A: 226.73µg
- Vitamin C: 5.37mg
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