Open-Faced Tuna Melt Sandwich Recipe

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Judith
Judith January 10, 2021
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How To Make Open-Faced Tuna Melt Sandwich

Trim down calories with this crunchy and tangy open-faced tuna melt sandwich which you will enjoy with melted cheese, veggies, and red wine vinegar.

Preparation: 5 minutes
Cooking: 5 minutes
Total: 10 minutes
Serves:

Ingredients

  • 4.5oztuna,(1 can in water), drained
  • ¼cupcarrots,minced
  • ¼cupminced celery
  • 1tbspred onion,minced
  • 1tbsplight mayonnaise,Hellman’s Light
  • 1tspred wine vinegar
  • salt and pepper
  • 2sliceswhole wheat bread
  • 2slices2% reduced fat cheddar,or American cheese
  • 2slicestomato
  • oil spray

Instructions

  1. Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt, and pepper.

  2. Heat a large skillet over low heat.

  3. Spray skillet with oil, and place two slices of bread on top.

  4. Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty. Serve immediately.

Nutrition

  • Calories: 278.79kcal
  • Fat: 10.82g
  • Saturated Fat: 3.54g
  • Trans Fat: 0.18g
  • Monounsaturated Fat: 3.57g
  • Polyunsaturated Fat: 2.98g
  • Carbohydrates: 18.73g
  • Fiber: 3.10g
  • Sugar: 3.57g
  • Protein: 25.94g
  • Cholesterol: 40.84mg
  • Sodium: 440.81mg
  • Calcium: 230.48mg
  • Potassium: 542.04mg
  • Iron: 1.53mg
  • Vitamin A: 183.54µg
  • Vitamin C: 5.37mg
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