Experience the ultimate comfort food with a gourmet twist. This fancy fish finger sandwich combines crispy cod fillet with homemade tartar sauce, fresh lettuce, and a touch of ketchup to create a sandwich that is both satisfying and sophisticated.
Photos of Fancy Fish Finger Sandwich Recipe
While most of the ingredients are commonly found in your kitchen, you may need to pick up a few items at the supermarket. Keep an eye out for panko breadcrumbs and parmesan cheese for the crispy coating, as well as capers and pickled gherkins for the tangy, homemade tartar sauce.
Ingredients For Fancy Fish Finger Sandwich Recipe
cod fillet: A mild and flaky white fish that serves as the base for the fish fingers.
flour: Used to coat the fish before dipping it in egg and breadcrumbs.
eggs: Helps the breadcrumbs adhere to the fish.
panko breadcrumbs: Japanese-style breadcrumbs that provide a light and crispy texture.
parmesan cheese: Adds a savory, umami flavor to the breadcrumb coating.
mayonnaise: The base for the homemade tartar sauce.
pickled gherkin: Adds a tangy crunch to the tartar sauce.
caper: Provides a briny, slightly floral flavor to the tartar sauce.
whole grain mustard: Adds depth and a touch of warmth to the tartar sauce.
lemon: Used for both the tartar sauce and to add a fresh, zesty finish to the sandwich.
white bread: Soft and fluffy, it's the perfect vehicle for the fish fingers and toppings.
rocket leaf: Adds a peppery note to the sandwich.
romaine lettuce: Provides a crisp texture and fresh flavor.
salt: Enhances the flavors of all the ingredients.
pepper: Adds a hint of spice and complexity.
ketchup: Adds a touch of sweetness and tanginess to the sandwich.
One reader, Beverly Langford says:
This fancy fish finger sandwich recipe is a game-changer! The crispy, golden fish fingers paired with the tangy homemade tartar sauce and fresh greens make for an incredibly delicious and satisfying meal. Perfect for a gourmet twist on a classic favorite!
Techniques Required for Making a Fancy Fish Finger Sandwich
Yes.
How to cut the cod fillet: Use a sharp knife to slice the cod fillet into 6 to 7 big finger shapes, ensuring even thickness for uniform cooking. How to coat fish fingers: Dredge the fish fingers in flour, dip them in beaten eggs, and then coat them with the panko breadcrumb and parmesan mixture. How to deep fry: Heat oil to 325 degrees F in a deep fryer or a heavy-bottomed pot. Fry the fish fingers for 2 to 3 minutes until golden brown and cooked through. How to make tartar sauce: Finely chop the pickled gherkin and capers, then mix them with mayonnaise, whole grain mustard, and a squeeze of lemon juice.
How To Make Fancy Fish Finger Sandwich
Every crispy bite of this fish finger sandwich is made with cod fillet, lettuce, rocket leaf, homemade creamy tartar sauce, enveloped in white bread slices.
Serves:
Ingredients
For Fish Fingers:
- 1cod fillet
- 1cupflour
- 2eggs,whisked
- 2cupspanko breadcrumbs
- ⅓cupParmesan cheese,grated
For Homemade Tartar Sauce:
- ½cupmayonnaise
- 1pickled gherkin,diced
- 1tbspcaper,diced
- 1tspwhole grain mustard
- ½lemon,juiced
For Sandwich:
- 4sliceswhite bread
- rocket leaf
- romaine lettuce
- salt,to taste
- pepper,to taste
- ketchup
- lemon
Instructions
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Cut the cod fillet into 6 to 7 big finger shapes.
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Mix the Parmesan with the panko breadcrumbs.
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Coat the fish fingers with flour, then egg, then breadcrumbs.
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Deep fry the fish fingers in 325 degrees F hot oil for about 2 to 3 minutes or until they turn golden brown and are cooked through. Set aside.
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Mix all the sauce ingredients well, set aside.
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Spread a thick layer of the tartar sauce onto a soft and fluffy slice of bread.
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Place some rocket leaves, romaine lettuce, and three chunky fish fingers, then flavour with a squeeze of lemon, salt, and pepper. Finish with a drizzle of ketchup and more Tartar.
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Top with another slice of bread and serve.
Nutrition
- Calories: 1260.24kcal
- Fat: 60.44g
- Saturated Fat: 12.81g
- Trans Fat: 0.03g
- Monounsaturated Fat: 15.17g
- Polyunsaturated Fat: 29.13g
- Carbohydrates: 122.58g
- Fiber: 7.41g
- Sugar: 6.72g
- Protein: 53.88g
- Cholesterol: 249.00mg
- Sodium: 1756.68mg
- Calcium: 553.85mg
- Potassium: 789.34mg
- Iron: 5.33mg
- Vitamin A: 141.01µg
- Vitamin C: 9.82mg
Time-Saving Tips for Preparing This Recipe
Prepare ingredients in advance: Measure and set out all ingredients like cod fillet, flour, and panko breadcrumbs before starting.
Use pre-made tartar sauce: Save time by using store-bought tartar sauce instead of making it from scratch.
Cut fish uniformly: Ensure the fish fingers are cut to the same size for even cooking.
Organize breading station: Set up a breading station with flour, eggs, and breadcrumbs in a row for quick coating.
Preheat oil: Start heating the oil while you prepare the fish fingers to save time.
Substitute Ingredients For Fancy Fish Finger Sandwich Recipe
cod fillet - Substitute with haddock fillet: Haddock has a similar texture and mild flavor, making it an excellent alternative to cod.
flour - Substitute with cornstarch: Cornstarch can provide a crispier coating and is a good gluten-free option.
eggs - Substitute with buttermilk: Buttermilk can help the breadcrumbs adhere to the fish and adds a slight tangy flavor.
panko breadcrumbs - Substitute with crushed cornflakes: Crushed cornflakes offer a similar crunch and can be a gluten-free alternative.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano has a similar salty and nutty flavor, making it a good substitute.
mayonnaise - Substitute with Greek yogurt: Greek yogurt provides a creamy texture with fewer calories and added protein.
pickled gherkin - Substitute with dill pickle: Dill pickles have a similar tangy flavor and crunch.
caper - Substitute with green olives: Green olives offer a briny flavor that can mimic the taste of capers.
whole grain mustard - Substitute with Dijon mustard: Dijon mustard has a similar texture and a slightly milder flavor.
lemon - Substitute with lime: Lime provides a similar acidic and citrusy flavor.
white bread - Substitute with whole grain bread: Whole grain bread offers more nutrients and a heartier texture.
rocket leaf - Substitute with baby spinach: Baby spinach has a similar peppery flavor and tender texture.
romaine lettuce - Substitute with butter lettuce: Butter lettuce has a similar crisp texture and mild flavor.
salt - Substitute with sea salt: Sea salt can provide a more complex flavor.
pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different flavor profile.
ketchup - Substitute with tomato chutney: Tomato chutney provides a richer and more complex flavor.
lemon - Substitute with apple cider vinegar: Apple cider vinegar offers a similar acidity and tang.
Plating Ideas for a Gourmet Fish Finger Sandwich
Use artisanal bread: Opt for freshly baked white bread with a slightly crispy crust and a soft, fluffy interior to elevate the sandwich.
Perfectly golden fish fingers: Ensure the fish fingers are uniformly coated with flour, egg, and panko breadcrumbs mixed with parmesan cheese. Deep fry them to a perfect golden brown at 325 degrees F.
Homemade tartar sauce: Prepare a rich and tangy tartar sauce by mixing mayonnaise, finely chopped pickled gherkin, capers, whole grain mustard, and a squeeze of lemon.
Layering with precision: Spread a generous layer of tartar sauce on the bottom slice of bread. Add a mix of fresh rocket leaves and romaine lettuce for a crisp texture.
Fish finger placement: Arrange three chunky fish fingers neatly on top of the greens. Ensure they are evenly spaced for a balanced bite.
Seasoning and garnishing: Add a squeeze of lemon, a pinch of salt, and a dash of pepper to enhance the flavors. Drizzle a bit of ketchup and more tartar sauce for added zest.
Top with finesse: Place the second slice of bread gently on top, ensuring it aligns perfectly with the bottom slice.
Elegant presentation: Cut the sandwich diagonally to showcase the layers. Serve on a pristine white plate with a small side of extra tartar sauce and a wedge of lemon for an added touch of sophistication.
Essential Kitchen Tools for Making a Fish Finger Sandwich
Knife: to cut the cod fillet into finger shapes
Cutting board: to provide a safe surface for cutting the fish
Mixing bowls: to hold the flour, beaten eggs, and panko breadcrumb mixture
Whisk: to beat the eggs until smooth
Deep fryer: to deep fry the fish fingers at a consistent temperature
Tongs: to safely handle the fish fingers while frying
Paper towels: to drain excess oil from the fried fish fingers
Small bowl: to mix the homemade tartar sauce ingredients
Spatula: to spread the tartar sauce onto the bread
Serving plate: to assemble and serve the sandwich
Lemon squeezer: to extract juice from the lemon for seasoning
Salt and pepper shakers: to season the sandwich
Bread knife: to slice the bread if not pre-sliced
Storage and Freezing Instructions for Fancy Fish Finger Sandwiches
- For the best quality, assemble the fish finger sandwich right before serving. However, you can prepare the components ahead of time and store them separately:
- Store the cooked fish fingers in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and bake in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through and crispy.
- The homemade tartar sauce can be stored in an airtight container in the refrigerator for up to 1 week.
- If you want to freeze the fish fingers for later use:
- Place the cooled, cooked fish fingers on a baking sheet lined with parchment paper and freeze until solid, about 2 hours.
- Transfer the frozen fish fingers to a freezer-safe container or resealable plastic bag, separating the layers with parchment paper to prevent sticking.
- Label the container or bag with the date and contents, and freeze for up to 2 months.
- To reheat frozen fish fingers, preheat the oven to 400°F (200°C). Place the frozen fish fingers on a baking sheet and bake for 15-20 minutes, or until heated through and crispy. There's no need to thaw them first.
- It's not recommended to freeze the assembled fish finger sandwich, as the bread may become soggy and the lettuce and rocket will lose their texture and freshness.
How To Reheat Leftover Fish Finger Sandwiches
Preheat your oven to 350°F (175°C). Place the leftover fish fingers on a baking sheet lined with parchment paper. Bake for 10-12 minutes, or until heated through and crispy. This method will help maintain the crunchiness of the breadcrumb coating while ensuring the fish is heated evenly.
For a quicker option, use an air fryer. Set the temperature to 375°F (190°C) and place the fish fingers in the basket. Cook for 3-4 minutes, or until heated through and crispy. The air fryer will help restore the crispiness of the coating without the need for additional oil.
If you prefer a softer texture, wrap the leftover fish finger sandwich in a damp paper towel and microwave it for 30-45 seconds. This method will help prevent the bread from becoming too dry while reheating.
For the ultimate crispy exterior, heat a tablespoon of olive oil or butter in a skillet over medium heat. Place the fish fingers in the skillet and cook for 1-2 minutes on each side, or until heated through and crispy. This method will give the coating an extra crunch and a golden-brown color.
To reheat the entire sandwich, wrap it in aluminum foil and place it in a preheated oven at 350°F (175°C) for 10-15 minutes. This method will help heat the sandwich evenly while keeping the bread soft and the fish fingers warm.
If you have a panini press or a sandwich maker, you can use it to reheat your leftover fancy fish finger sandwich. Preheat the press and place the sandwich inside for 2-3 minutes, or until heated through and the bread is toasted. This method will give your sandwich a delightful crunch and melt the flavors together.
Interesting Trivia About Fish Finger Sandwiches
A fun fact about this fancy fish finger sandwich recipe is that using panko breadcrumbs instead of regular breadcrumbs gives the fish fingers an extra crispy texture. Panko breadcrumbs are lighter and airier, which helps them absorb less oil and stay crunchier after frying.
Is Making Fancy Fish Finger Sandwiches at Home Cost-Effective?
Creating a fancy fish finger sandwich can be quite cost-effective for a household. The cod fillet and panko breadcrumbs are the most expensive ingredients, but the rest, like mayonnaise, gherkin, and lettuce, are relatively inexpensive. Given the quality and taste, this recipe scores an 8 out of 10 for cost-effectiveness. The approximate cost for a household of 4 people would be around $20-$25, making it a delightful yet affordable gourmet option.
Is This Fish Finger Sandwich Recipe Healthy or Unhealthy?
This fancy fish finger sandwich recipe, while undeniably delicious, leans more towards the unhealthy side. The main concerns are:
- Deep frying the fish fingers adds unnecessary fat and calories to the dish
- Using white bread instead of a whole grain option reduces the nutritional value
- The tartar sauce, while homemade, is still high in fat due to the mayonnaise base
- Adding ketchup to the sandwich introduces added sugars
However, there are some redeeming qualities, such as the use of fresh cod, the inclusion of lettuce and rocket for added nutrients, and the incorporation of parmesan cheese for a boost of calcium and protein.
To make this recipe healthier, consider the following adjustments:
- Instead of deep frying, try baking the fish fingers in the oven or using an air fryer to reduce the fat content
- Opt for whole grain or sourdough bread to increase the fiber and nutrient density of the sandwich
- Lighten up the tartar sauce by using a mix of Greek yogurt and mayonnaise, or experiment with other condiments like avocado spread or hummus
- Skip the ketchup and let the natural flavors of the ingredients shine through, or use a sugar-free or low-sugar alternative
- Add more vegetables to the sandwich, such as sliced tomatoes, cucumber, or pickled onions, to boost the vitamin and mineral content
By making these simple changes, you can transform this fancy fish finger sandwich into a more balanced and nutritious meal without sacrificing taste or satisfaction.
Editor's Opinion on This Gourmet Fish Finger Sandwich
This recipe elevates the humble fish finger sandwich to a gourmet experience. The use of panko breadcrumbs and parmesan adds a delightful crunch and depth of flavor to the fish fingers. The homemade tartar sauce, with its tangy capers and gherkins, complements the fish perfectly. Adding fresh rocket and romaine lettuce introduces a crisp, refreshing contrast. The final touch of lemon juice, salt, pepper, and a hint of ketchup brings everything together harmoniously. This sandwich is a sophisticated twist on a classic, perfect for impressing guests or indulging in a luxurious lunch.
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Why trust this Fancy Fish Finger Sandwich Recipe:
This recipe combines the classic comfort of fish fingers with a gourmet twist. Using fresh cod fillet ensures a tender and flaky texture, while the parmesan cheese and panko breadcrumbs create a crispy, flavorful coating. The homemade tartar sauce adds a tangy, creamy element that perfectly complements the fish. Fresh rocket leaves and romaine lettuce add a refreshing crunch, making this sandwich a delightful balance of textures and flavors. Trust this recipe for a satisfying and elevated take on a beloved classic.
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