How To Make Baked Cod
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Serves:
Ingredients
- 4 cod fillets
- 2 tablespoons olive oil
- 1 lemon, sliced
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
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Preheat the oven to 375°F (190°C).
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Place the cod fillets in a baking dish and drizzle with olive oil.
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Sprinkle the minced garlic, dried thyme, salt, and pepper over the fillets.
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Place lemon slices on top of each fillet.
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Cover the baking dish with foil and bake for 15 minutes.
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Remove the foil and bake for an additional 5 minutes until the fish is cooked through and flakes easily with a fork.
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Serve hot and enjoy!
Nutrition
- Calories : 210kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 55mg
- Sodium : 190mg
- Total Carbohydrates : 4g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 30g
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