Tomato Cottage Cheese Salad Recipe

Tomato Cottage Cheese Salad Recipe

Make a light and delicious lunch with a couple of ingredients from the fridge.

Prep: 10 mins
Total: 10 mins


  • 3 tomatoes, medium and sliced
  • 12 oz carton cottage cheese
  • ½ tsp dried basil, or 1 teaspoon fresh
  • ½ tsp oregano, or 1 teaspoon fresh
  • ½ tsp salt
  • lettuce


  1. Combine cottage cheese, herbs, and salt.

  2. Arrange 3 tomato slices on lettuce for each salad.
  3. Top with a mound of cottage cheese.
  4. Garnish with a sprinkling of fresh chives on each salad.


  • Sugar: 3g
  • :
  • Calcium: 69mg
  • Calories: 69kcal
  • Carbohydrates: 5g
  • Cholesterol: 10mg
  • Fat: 3g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 216mg
  • Protein: 7g
  • Saturated Fat: 1g
  • Sodium: 369mg
  • Vitamin A: 592IU
  • Vitamin C: 8mg
Nutrition Disclaimer
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