Berries with Banana Cream Recipe

Recipes.net Team
Recipes.net Team Published May 29, 2020

Serve this delicious fruit dessert after a heavy meal. The banana-orange sauce brings a little something extra to fresh berries. With an interesting sour cream taste, it works well with a dash of cinnamon for that nutty and earthy flavor.

 

How To Make Berries with Banana Cream

  • 2 cup strawberries (blueberries, raspberries or a combination, sliced )
  • ½ small banana (cut into chunks, ripe )
  • ⅓ cup reduced-fat sour cream
  • 1 tbsp. orange juice concentrate (frozen )
  • ground cinnamon ( or nutmeg)
  1. Combine sour cream, banana and juice concentrate in blender.
  2. Cover and blend until smooth.
  3. Place berries in two serving dishes.
  4. Top with sour cream mixture.
  5. Sprinkle with cinnamon.

How To Make Berries with Banana Cream

0 from 0 votes
Preparation Time: 10 mins
Total Time: 10 mins
Serves:

Ingredients

  • 2 cup strawberries, blueberries, raspberries or a combination, sliced
  • ½ small banana, cut into chunks, ripe
  • cup reduced-fat sour cream
  • 1 tbsp. orange juice concentrate, frozen
  • ground cinnamon, or nutmeg

Instructions

  1. Combine sour cream, banana and juice concentrate in blender.
  2. Cover and blend until smooth.
  3. Place berries in two serving dishes.
  4. Top with sour cream mixture.
  5. Sprinkle with cinnamon.

Nutrition

  • Calcium: 39mg
  • Calories: 67kcal
  • Carbohydrates: 11g
  • Cholesterol: 7mg
  • Fat: 2g
  • Fiber: 2g
  • Iron: 1mg
  • Potassium: 221mg
  • Protein: 1g
  • Saturated Fat: 1g
  • Sodium: 15mg
  • Sugar: 6g
  • Vitamin A: 77IU
  • Vitamin C: 49mg
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