Spicy Watercress Salad Recipe

Spicy Watercress Salad Recipe

How To Make Spicy Watercress Salad

Our spicy watercress salad is a mouthwatering dish consisting of crunchy cucumber, watercress, and more over a bed of greens. Serve this in just 15 minutes!

Preparation: 15 minutes
Total: 15 minutes



  • 1cucumber,chopped
  • 1red bell pepper,cut into thin strips
  • ½red onion,roughly chopped
  • ¼cuprice vinegar
  • 1tbspsesame oil
  • 1tbspwhite sugar
  • 1tbspsoy sauce
  • 1tspred pepper flakes
  • 1dashhot pepper sauce
  • 2buncheswatercress,stems removed


  1. Combine the cucumber, red bell pepper, red onion, rice vinegar, sesame oil, sugar, soy sauce, red pepper flakes, and hot pepper sauce in a bowl.

  2. Place the watercress on a serving platter or bowl, then pour the cucumber mixture over the watercress.

  3. Serve, and enjoy!


  • Calories: 79.85kcal
  • Fat: 3.67g
  • Saturated Fat: 0.54g
  • Monounsaturated Fat: 1.36g
  • Polyunsaturated Fat: 1.50g
  • Carbohydrates: 10.09g
  • Fiber: 1.60g
  • Sugar: 6.49g
  • Protein: 2.45g
  • Sodium: 247.93mg
  • Calcium: 80.06mg
  • Potassium: 382.78mg
  • Iron: 0.55mg
  • Vitamin A: 133.03µg
  • Vitamin C: 62.92mg
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