Vegan Coconut Curry Soup Recipe

Vegan Coconut Curry Soup Recipe

How To Make Vegan Coconut Curry Soup Recipe

A flavorful and creamy soup made with coconut milk, spices, and vegetables.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • 1 tbsp coconut oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp curry powder
  • 1 tsp cumin
  • 1/2 tsp turmeric
  • 1 can full-fat coconut milk
  • 3 cups vegetable broth
  • 2 carrots, peeled and diced
  • 1 sweet potato, peeled and diced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • Salt, to taste
  • Sliced scallions, for topping
  • Cooked rice, for serving (optional)

Instructions

  1. Heat coconut oil in a large pot over medium heat. Add the onion and garlic and cook for 3-4 minutes until softened.

  2. Add the curry powder, cumin, and turmeric to the pot and stir to coat the vegetables. Cook for 1-2 minutes until fragrant.

  3. Pour in the coconut milk and vegetable broth and stir to combine. Add the carrots, sweet potato, and red bell pepper to the pot.

  4. Bring the soup to a boil, then reduce the heat and simmer for 15-20 minutes until the vegetables are tender.

  5. Stir in the frozen peas and cook for an additional 5 minutes. Season with salt to taste.

  6. To serve, ladle the soup into bowls and top with scallions. Serve with cooked rice, if desired.

Nutrition

  • Calories : 299kcal
  • Total Fat : 20g
  • Saturated Fat : 16g
  • Sodium : 832mg
  • Total Carbohydrates : 28g
  • Dietary Fiber : 6g
  • Sugars : 9g
  • Protein : 5g
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