How To Make Poached Beef Fillet with Watercress & Walnut Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 600g beef fillet
- 1 liter beef stock
- 1 onion, sliced
- 2 cloves of garlic, minced
- 1 cup walnuts, roughly chopped
- 4 cups watercress
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
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In a large pot, bring the beef stock to a boil.
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Add the beef fillet, onion, and garlic to the pot. Reduce the heat to low and simmer for 20 minutes.
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Remove the beef fillet from the pot and set aside to cool.
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In a mixing bowl, combine the walnuts, watercress, olive oil, and balsamic vinegar. Season with salt and pepper to taste.
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Thinly slice the cooled beef fillet and arrange on a serving platter.
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Spoon the watercress and walnut salad over the beef.
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Serve and enjoy!
Nutrition
- Calories : 420kcal
- Total Fat : 28g
- Saturated Fat : 5g
- Cholesterol : 90mg
- Sodium : 1000mg
- Total Carbohydrates : 6g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 36g
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