How To Make Honey & Soy Duck Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 duck breasts
- 2 tbsp honey
- 2 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 4 cups mixed salad greens
- 1 cucumber, thinly sliced
- 1 carrot, julienned
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint leaves
- 1/4 cup chopped roasted peanuts
Instructions
-
Score the duck skin and season with salt and pepper. Cook the duck breasts in a hot skillet over medium-high heat, skin side down, until crispy and golden brown, about 6-8 minutes. Flip and cook for another 4-6 minutes for medium-rare. Let the duck breasts rest for 5 minutes before slicing.
-
In a small bowl, whisk together the honey, soy sauce, rice vinegar, and sesame oil to make the dressing.
-
In a large bowl, combine the salad greens, cucumber, carrot, cilantro, and mint leaves. Toss with the dressing until well coated.
-
Slice the duck breasts and arrange on top of the salad. Sprinkle with roasted peanuts.
-
Serve immediately and enjoy!
Nutrition
- Calories : 340kcal
- Total Fat : 17g
- Saturated Fat : 4g
- Cholesterol : 80mg
- Sodium : 780mg
- Total Carbohydrates : 19g
- Dietary Fiber : 3g
- Sugar : 13g
- Protein : 26g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
