Honey-roasted duck with creamed cauliflower Recipe

Honey-roasted duck with creamed cauliflower Recipe

How To Make Honey-roasted duck with creamed cauliflower

This dish features succulent honey-roasted duck paired with creamy cauliflower for a satisfying and flavorful meal.

Preparation: 15 minutes
Cooking: 1 hour and 30 minutes
Total: 1 hour and 45 minutes

Serves:

Ingredients

  • 1 whole duck (about 4-5 lbs)
  • 1/3 cup honey
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon Chinese five spice powder
  • Salt and pepper, to taste
  • 1 medium head cauliflower, chopped into florets
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 2 tablespoons unsalted butter
  • Chopped fresh parsley, for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).

  2. In a small bowl, mix together the honey, soy sauce, sesame oil, Chinese five spice powder, salt, and pepper.

  3. Place the duck on a rack in a roasting pan. Brush the honey mixture all over the duck, making sure to coat it thoroughly.

  4. Roast the duck for about 1 hour and 30 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.

  5. While the duck is roasting, steam the cauliflower until tender. Drain and transfer to a food processor or blender.

  6. In a saucepan, heat the chicken broth and cream over medium heat. Add the cauliflower and butter to the blender or food processor. Blend until smooth and creamy.

  7. Once the duck is cooked, remove it from the oven and let it rest for 10 minutes before carving.

  8. Serve the honey-roasted duck with the creamed cauliflower. Garnish with chopped fresh parsley.

  9. Enjoy!

Nutrition

  • Calories : 420kcal
  • Total Fat : 14g
  • Saturated Fat : 4g
  • Cholesterol : 186mg
  • Sodium : 1568mg
  • Total Carbohydrates : 22g
  • Dietary Fiber : 3g
  • Sugar : 17g
  • Protein : 49g
Share your thoughts on the delicious honey-roasted duck with creamed cauliflower recipe in the Recipe Sharing forum.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments