This turmeric and honey-glazed chicken recipe is a delightful fusion of flavors that brings together the earthy warmth of turmeric, the sweetness of honey and the robust taste of chicken. A great choice for a family dinner or a special occasion, it's sure to delight everyone at the table.
The key ingredients in this recipe such as turmeric and coriander seeds can be easily found in the spice aisle of most supermarkets. If you can't find ground coriander, you could grind coriander seeds yourself using a spice grinder or a mortar and pestle.
Ingredients for Turmeric and Honey-Glazed Chicken
vegetable oil: Used for its neutral flavor and high smoke point, which allows for the chicken to be cooked evenly without burning.
ground turmeric: Gives the chicken its warm, earthy flavor and vibrant color.
ground ginger: Adds a spicy, aromatic note to the chicken.
coriander seed: Lends a slight citrus flavor to the dish, balancing out the earthiness of the other spices.
honey: Adds sweetness to contrast the spices and creates a beautifully caramelized crust on the chicken.
soy sauce: Gives a savory depth of flavor to the chicken.
yellow onions: Adds a slight sweetness and astringency, which balances the rich flavors of the dish.
chicken: The main protein in this dish, chicken is versatile and absorbs the flavors of the spices well.
salt: Enhances the flavors of the other ingredients.
pepper: Adds a bit of heat and complexity to the dish.
lemon juice: Cuts through the richness of the dish with its acidity, balancing the flavors.
olive oil: Helps to evenly distribute the heat while roasting, resulting in a tender, juicy chicken.
One reader, Kathi Falls says:
This turmeric and honey-glazed chicken recipe is a game-changer! The blend of turmeric, ginger, and honey creates an explosion of flavors. The chicken turns out juicy and tender, and the aroma while cooking is simply divine. It's a must-try for anyone looking to elevate their chicken dish!
Essential Techniques for Making Turmeric and Honey-Glazed Chicken
How to prepare the honey and soy sauce mixture: In a small bowl, mix 4 tbsp of honey and 1 tbsp of soy sauce together until well combined. Set aside for later use.
How to coat the chicken with spices: In a small bowl, mix 1 tbsp of ground turmeric, 1 tsp of ground ginger, and 1 tsp of coriander seed together. Using a fine meshed strainer, sprinkle the spice mixture over the chicken to coat it evenly. If using crushed coriander, sprinkle over the chicken any bits of spice that did not go through the strainer.
How to check for doneness: Use a meat thermometer to check the internal temperature of the chicken. Insert the thermometer into the thickest part of the chicken, and ensure it registers at least 165 degrees F to ensure the chicken is fully cooked.
How to rest the chicken: After roasting, let the chicken rest for 10 minutes before cutting. This allows the juices to redistribute, resulting in juicier meat.
How to serve the chicken: Transfer the chicken to a cutting board and cut into 8 pieces: 4 breast pieces, 2 thighs, and 2 drumsticks. Use a slotted spoon to transfer the onions to a serving platter and set the chicken pieces on top. Pour the pan juices into a small pitcher and serve alongside the chicken.
How To Make Turmeric and Honey-Glazed Chicken
If you’re looking for a recipe that’s simple yet sophisticated enough for a dinner engagement, then this honey-glazed chicken with turmeric is for you.
Serves:
Ingredients
- vegetable oil,or olive oil, for the baking dish
- 1tbspground turmeric
- 1tspground ginger
- 1tspcoriander seed,or ground coriander, crushed
- 4tbsphoney
- 1tbspsoy sauce
- 2smallyellow onions,sliced
- 3½lbschicken,spatchcocked
- ½tspsalt
- ⅛tsppepper
- 1juice lemon,(about 3 tbsp)
- 1tbspolive oil
Instructions
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Preheat the oven to 375 degrees F. Lightly oil a large baking dish or ovenproof skillet. In a small bowl, mix the turmeric, ginger and coriander together. In another small bowl, mix the honey and soy sauce together. Set aside.
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Spread the onions in one layer on the bottom of the baking dish or skillet. Sprinkle both sides of the chicken with salt and pepper. Place it in the pan on top of the onions with the breast-side.
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Sprinkle the chicken with the lemon juice and rub with olive oil. Using a fine meshed strainer, sprinkle the spices over the chicken to coat it. If using crushed coriander, sprinkle over the chicken any bits of spice that did not go through the strainer.
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Roast the chicken for 40 minutes.
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Remove the chicken from the oven and brush with the honey and soy sauce mixture. Return the chicken to the oven and roast for 10 to 15 minutes longer, or until a thermometer inserted into the thickest part of the chicken registers 165 degrees F. Let the chicken rest for 10 minutes.
-
Transfer the chicken to a cutting board and cut into 8 pieces: 4 breast pieces, 2 thighs, and 2 drumsticks.
-
With a slotted spoon, transfer the onions to a serving platter and set the chicken pieces on top. Pour the pan juices into a small pitcher and serve alongside the chicken
Nutrition
- Calories: 690.20kcal
- Fat: 46.63g
- Saturated Fat: 12.05g
- Trans Fat: 0.29g
- Monounsaturated Fat: 21.33g
- Polyunsaturated Fat: 9.57g
- Carbohydrates: 16.22g
- Fiber: 1.26g
- Sugar: 12.80g
- Protein: 50.06g
- Cholesterol: 198.45mg
- Sodium: 527.84mg
- Calcium: 44.22mg
- Potassium: 607.59mg
- Iron: 3.58mg
- Vitamin A: 108.60µg
- Vitamin C: 11.23mg
Crucial Technique Tip for Perfecting Turmeric and Honey-Glazed Chicken
When roasting chicken, it's important to baste it periodically with the pan juices to keep it moist and flavorful. In this recipe, the honey and soy sauce glaze not only adds a sweet and savory taste but also helps to create a beautiful golden-brown color. However, be careful not to over-glaze as it can cause the skin to burn before the chicken is fully cooked. If you notice the skin browning too quickly, you can loosely cover the chicken with a piece of aluminum foil to prevent it from burning.
Time-Saving Tips for Preparing This Recipe
Prep ahead: Marinate the chicken the night before to allow the flavors to infuse, saving time on the day of cooking.
One pan wonder: Use an ovenproof skillet to both marinate and cook the chicken, reducing the number of dishes to clean up.
Batch cooking: Make a larger quantity of the glazed chicken and store the leftovers for quick and easy meals throughout the week.
Efficient slicing: Use a sharp knife to cut the chicken into pieces quickly and evenly for a beautiful presentation.
Substitute Ingredients For Turmeric and Honey-Glazed Chicken Recipe
vegetable oil - Substitute with olive oil: Olive oil can provide a similar flavor and is a healthier alternative to vegetable oil.
ground turmeric - Substitute with ground cumin: Cumin has a warm, earthy flavor that can complement the dish in a similar way to turmeric.
ground ginger - Substitute with freshly grated ginger: Freshly grated ginger can provide a more intense and fresher flavor compared to ground ginger.
coriander seed - Substitute with cumin seeds: Cumin seeds have a similar earthy and slightly citrusy flavor that can work as a substitute for coriander seeds.
honey - Substitute with maple syrup: Maple syrup can provide a similar sweetness and depth of flavor as honey in the glaze.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and can provide a similar umami flavor.
yellow onions - Substitute with white onions: White onions have a slightly milder flavor compared to yellow onions and can be used as a substitute.
chicken - Substitute with turkey: Turkey can be used as a leaner alternative to chicken in the recipe.
salt - Substitute with sea salt: Sea salt can provide a similar level of salinity and can enhance the overall flavor of the dish.
pepper - Substitute with white pepper: White pepper has a milder flavor compared to black pepper and can be used as a substitute in the recipe.
lemon juice - Substitute with lime juice: Lime juice can provide a similar level of acidity and citrusy flavor to the dish.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and a high smoke point, making it a suitable substitute for olive oil in cooking.
How to Beautifully Present Turmeric and Honey-Glazed Chicken
Elevate the plating: When presenting the turmeric and honey-glazed chicken, focus on creating an elegant and visually appealing presentation. Use clean lines and minimalistic plating to allow the vibrant colors of the dish to shine through.
Incorporate vibrant colors: Introduce pops of color to the plate by garnishing with fresh microgreens and edible flowers. This will add a touch of sophistication and elevate the overall visual appeal of the dish.
Utilize negative space: Embrace the concept of negative space on the plate to draw attention to the star of the dish, the turmeric and honey-glazed chicken. This will create a visually striking presentation that exudes elegance and refinement.
Focus on precision: Pay close attention to the placement of each component on the plate. Precision is key in creating a visually stunning presentation that reflects the attention to detail and craftsmanship put into the dish.
Incorporate texture: Add elements of texture to the plate by including a delicate cucumber ribbon or a sprinkle of toasted sesame seeds. This will provide a delightful contrast and elevate the overall dining experience.
Emphasize balance: Strive for a harmonious balance of flavors, colors, and textures on the plate. This will showcase the culinary expertise and attention to detail that goes into creating the turmeric and honey-glazed chicken dish.
Essential Kitchen Tools for Making Turmeric and Honey-Glazed Chicken
Vegetable peeler: A vegetable peeler is used to remove the outer skin of vegetables and fruits, making it easier to prepare them for cooking.
Baking dish or ovenproof skillet: A baking dish or ovenproof skillet is essential for roasting the chicken in the oven. It provides a stable and heat-resistant surface for cooking.
Small bowl: A small bowl is used for mixing and combining the turmeric, ginger, coriander, honey, and soy sauce to create the glaze for the chicken.
Fine meshed strainer: A fine meshed strainer is used to evenly sprinkle the spice mixture over the chicken, ensuring a uniform coating.
Cutting board: A cutting board provides a safe and stable surface for cutting and carving the roasted chicken into serving pieces.
Slotted spoon: A slotted spoon is used to transfer the onions from the baking dish to a serving platter, allowing excess liquid to drain away.
Meat thermometer: A meat thermometer is used to check the internal temperature of the chicken to ensure it is fully cooked and safe to eat.
Small pitcher: A small pitcher is used to serve the pan juices alongside the roasted chicken, allowing for easy pouring and serving.
Storing and Freezing Turmeric and Honey-Glazed Chicken for Later
- Let the turmeric and honey-glazed chicken cool completely before storing it in an airtight container or wrapping it tightly with plastic wrap
- Store the leftover chicken in the refrigerator for up to 4 days
- To freeze the chicken, wrap it tightly in plastic wrap and then place it in a freezer-safe container or resealable freezer bag
- Label the container or bag with the date and contents, and freeze for up to 3 months
- When ready to eat, thaw the frozen chicken in the refrigerator overnight
- Reheat the thawed chicken in the oven at 350°F (175°C) for 15-20 minutes, or until heated through
- You can also reheat the chicken in the microwave, but be sure to cover it with a damp paper towel to prevent it from drying out
- If you have leftover onions from the recipe, store them in a separate airtight container in the refrigerator for up to 3 days
- Reheat the onions in the microwave or in a skillet over medium heat until heated through
- If you have leftover pan juices, store them in a separate airtight container in the refrigerator for up to 3 days
- Reheat the pan juices in the microwave or in a small saucepan over medium heat until heated through
- Use the leftover pan juices as a flavorful sauce for the reheated chicken or as a base for a quick and easy soup or stew
How To Reheat Leftover Turmeric and Honey-Glazed Chicken
Preheat your oven to 350°F (175°C). Place the leftover turmeric and honey-glazed chicken in an oven-safe dish, and cover it with aluminum foil. Bake for 15-20 minutes, or until the chicken is heated through. This method helps to retain the moisture and prevent the chicken from drying out.
For a quicker option, use the microwave. Place the chicken pieces on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be careful not to overheat, as this can cause the chicken to become rubbery.
If you want to add a bit of extra flavor and crispiness to your leftover chicken, try reheating it in a skillet on the stovetop. Heat a small amount of olive oil or butter in the skillet over medium heat. Add the chicken pieces and cook for 2-3 minutes on each side, or until they are heated through and slightly crispy.
For a delicious and easy meal, shred the leftover turmeric and honey-glazed chicken and use it as a filling for tacos, burritos, or sandwiches. Simply reheat the shredded chicken in a skillet with a bit of oil or broth until it's warm and tender.
Transform your leftover chicken into a flavorful soup or stew. Chop the chicken into bite-sized pieces and add it to a pot with your favorite vegetables, broth, and seasonings. Simmer until the vegetables are tender and the chicken is heated through. This is a great way to stretch your leftovers and create a comforting meal.
Interesting Fact About Turmeric and Honey-Glazed Chicken
Turmeric is a natural anti-inflammatory and antioxidant, which can provide health benefits when consumed. It has been used for centuries in traditional medicine and cooking, and its vibrant color adds a beautiful hue to dishes. When combined with honey and used as a glaze for chicken, it not only enhances the flavor but also offers potential health benefits.
Is Making Turmeric and Honey-Glazed Chicken at Home Cost-Effective?
This turmeric and honey-glazed chicken recipe is quite cost-effective for a household. The ingredients, such as turmeric, honey, and chicken, are commonly found and reasonably priced. The dish offers a delightful balance of flavors and is a wholesome meal for a family. The approximate cost for a household of 4 people would be around $20, making it an affordable and satisfying option. I would rate this recipe a solid 8 for its simplicity, flavor, and economical nature.
Is This Turmeric and Honey-Glazed Chicken Recipe Healthy?
The turmeric and honey-glazed chicken recipe has both healthy and unhealthy aspects. On the positive side, the recipe incorporates several nutritious ingredients:
- Turmeric, a spice known for its anti-inflammatory properties and potential health benefits
- Ginger, which may aid digestion and reduce inflammation
- Lemon juice, a good source of vitamin C
- Onions, which contain antioxidants and may support heart health
However, there are also some less healthy components:
- The recipe calls for a significant amount of honey, which is high in sugar and calories
- Soy sauce contains sodium, and excessive sodium intake can lead to high blood pressure and other health issues
- The recipe uses vegetable oil for cooking, which may be high in unhealthy fats, depending on the type used
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of honey used in the glaze, or replace some of it with a lower-calorie alternative like sugar-free apricot jam or low-sodium chicken broth
- Use low-sodium soy sauce to decrease the overall sodium content
- Opt for a healthier cooking oil, such as olive oil or avocado oil, which are rich in monounsaturated fats
- Increase the number of vegetables in the dish by adding carrots, bell peppers, or zucchini to the onions
- Serve the chicken with a side of steamed or roasted vegetables and a whole grain like quinoa or brown rice to create a more balanced meal
Editor's Opinion on the Flavors of Turmeric and Honey-Glazed Chicken
The turmeric and honey-glazed chicken recipe is a delightful fusion of flavors. The combination of turmeric, ginger, and coriander creates a warm and aromatic spice blend that perfectly complements the succulent chicken. The honey and soy glaze adds a sweet and savory finish, enhancing the overall taste. The cooking method ensures a juicy and tender result, while the roasted onions infuse a subtle sweetness. This dish is a perfect balance of flavors and textures, making it a delightful addition to any dining experience.
Enhance Your Turmeric and Honey-Glazed Chicken Recipe with These Unique Side Dishes:
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Why trust this Turmeric and Honey-Glazed Chicken Recipe:
This recipe offers a perfect balance of flavors and textures, creating a delightful dish that will surely impress. The combination of turmeric, honey, and soy sauce creates a unique glaze that adds a burst of flavor to the succulent chicken. The use of coriander seed and ground ginger enhances the aromatic profile, while the addition of lemon juice brings a refreshing zing. The method of roasting ensures a juicy and tender result, and the inclusion of yellow onions infuses a subtle sweetness. Trust in this recipe for a delightful culinary experience.
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