How To Make Tarragon and Orange Glazed Chicken
Succulent chicken breasts glazed with a tangy tarragon and orange sauce.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 tbsp olive oil
- 1/4 cup orange juice
- 1 tbsp honey
- 1 tbsp Dijon mustard
- 1 tbsp chopped fresh tarragon
Instructions
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Preheat oven to 375°F (190°C).
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Season chicken breasts with salt and pepper.
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In an oven-proof skillet, heat olive oil over medium-high heat. Add chicken and cook until golden brown, about 5 minutes each side.
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Meanwhile, whisk together orange juice, honey, mustard, and tarragon in a small bowl.
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Pour the glaze over the chicken and transfer the skillet to the oven.
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Bake for 15-20 minutes or until chicken is cooked through.
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Remove from the oven and let rest for 5 minutes before serving.
Nutrition
- Calories : 252kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 96mg
- Sodium : 210mg
- Total Carbohydrates : 8g
- Dietary Fiber : 0g
- Sugar : 6g
- Protein : 35g
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