This easy cajun jambalaya pasta brings together the best of Cajun flavors with a quick and delicious twist. Perfect for a weeknight meal, it combines chicken, shrimp, and andouille sausage in a savory cajun spice blend, creating a mouth-watering dish that is sure to satisfy.
You may need to visit the supermarket to find andouille sausage and the cajun spice blend, as they might not be commonly found in your pantry. Make sure to look for a high-quality sausage to really bring out the flavors. The rest of the ingredients like chicken breast, shrimp, bell peppers, and red onion should be available easily.
Ingredients For Easy Cajun Jambalaya Pasta
chicken breast: A lean source of protein that absorbs the cajun flavors well.
shrimp: Adds a seafood sweetness and texture that complements the other proteins.
andouille sausage: A smoked sausage that provides a spicy and smoky depth to the dish.
cajun spice blend: A mix of spices that gives the dish its signature heat and flavor.
red bell pepper: Adds a sweet and slightly fruity flavor with a vibrant color.
green bell pepper: Provides a slightly bitter flavor that balances the sweetness of the red pepper.
red onion: Adds a mild, sweet flavor that enhances the overall taste of the dish.
garlic: Brings a pungent, aromatic flavor that infuses the dish.
kosher salt: Enhances the natural flavors of the ingredients.
ground black pepper: Adds a mild spiciness and depth to the dish.
canola oil: Used for sautéing the protein and vegetables, with a neutral flavor that doesn't overpower the dish.
tomato: Adds a fresh, acidic component that balances the richness of the proteins.
chicken broth: Provides a flavorful liquid base that ties all the ingredients together.
fettucine pasta: The base of the dish that absorbs the flavors of the sauce and proteins.
parsley: Used for garnish, adding a fresh, herbaceous note.
bell peppers: Leftover minced peppers are used for garnish to add color and a fresh crunch.
One reader, Drucill Sherry says:
This easy cajun jambalaya pasta recipe is a flavor explosion! The mix of chicken, shrimp, and sausage with the cajun spices is simply divine. Quick to make and absolutely delicious, it's perfect for a weeknight dinner. Highly recommend!
Key Techniques for Making Easy Cajun Jambalaya Pasta
How to sear: Heat the skillet on high heat, add oil, and cook the meat until it forms a brown crust. How to cook pasta: Boil water, add pasta, and cook until al dente, then drain. How to mince garlic: Peel the garlic cloves, then finely chop them with a knife. How to dice vegetables: Cut the bell peppers, onion, and tomato into small, even pieces.
How To Make Easy Cajun Jambalaya Pasta
Missing the Louisiana flavors? Satisfy your cravings with this delicious cajun jambalaya pasta loaded with chicken, shrimp, and sausages in flavorful sauce.
Serves:
Ingredients
- 1lbchicken breastcut into 2 pieces
- ½lbshrimpdeveined
- ½lbandouille sausagesliced into thick pieces
- 3tbspCajun spice blend
- ½red bell pepperdiced
- ½green bell pepperdiced
- ½red onionthinly diced
- 3clovesgarlicminced
- ½tspkosher salt
- ¼tspground black pepper
- 3tspcanola oil
- 1medium tomatodiced
- 1cupchicken broth
- 1lbfettucine pastacooked but not rinsed
- parsley and leftover minced bell peppersfor garnish
Instructions
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In a large bowl, add the chicken, shrimp, sausage, cajun spices, red bell pepper, green bell pepper, red onion, garlic, Kosher salt and black pepper in a bowl and toss.
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In a large skillet or a cast iron skillet add the canola oil on high heat.
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In batches, sear off the chicken, shrimp and sausage for about 4 to 5 minutes until they’re cooked through.
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Add the tomatoes and chicken stock to the pan with all the cooked ingredients.
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Cook for 1 to 2 minutes, then add in the cooked pasta. Use tongs to coat the pasta with the sauce.
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Garnish with parsley and leftover minced bell peppers if desired.
Nutrition
- Calories: 609.09kcal
- Fat: 22.24g
- Saturated Fat: 6.33g
- Trans Fat: 0.10g
- Monounsaturated Fat: 9.39g
- Polyunsaturated Fat: 4.26g
- Carbohydrates: 62.70g
- Fiber: 3.38g
- Sugar: 4.32g
- Protein: 36.99g
- Cholesterol: 119.13mg
- Sodium: 754.34mg
- Calcium: 64.08mg
- Potassium: 614.07mg
- Iron: 2.38mg
- Vitamin A: 83.36µg
- Vitamin C: 28.86mg
Helpful Technique Tip for Easy Cajun Jambalaya Pasta Recipe
When searing the chicken, shrimp, and sausage, make sure not to overcrowd the skillet. Overcrowding can cause the ingredients to steam rather than sear, which will prevent them from developing a nice, flavorful crust. Cook in batches to ensure each piece gets a proper sear.
Time-Saving Tips for Preparing Cajun Jambalaya Pasta
Prep ingredients in advance: Chop the bell peppers, onion, and garlic ahead of time and store them in airtight containers.
Use pre-cooked sausage: Opt for pre-cooked andouille sausage to reduce cooking time.
Cook pasta simultaneously: Boil the fettuccine pasta while you sear the chicken, shrimp, and sausage.
One-pan method: After searing, use the same skillet to make the sauce, minimizing cleanup.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Substitute Ingredients For Easy Cajun Jambalaya Pasta Recipe
Chicken breast - Substitute with turkey breast: Turkey breast has a similar texture and flavor profile, making it a suitable replacement in this dish.
Shrimp - Substitute with scallops: Scallops provide a similar seafood flavor and texture, complementing the other ingredients well.
Andouille sausage - Substitute with chorizo: Chorizo offers a similar spicy and smoky flavor, making it a good alternative to andouille sausage.
Cajun spice blend - Substitute with creole seasoning: Creole seasoning has a similar blend of spices and can provide the same flavor profile.
Red bell pepper - Substitute with yellow bell pepper: Yellow bell pepper has a similar sweetness and texture, maintaining the balance of flavors.
Green bell pepper - Substitute with poblano pepper: Poblano pepper adds a mild heat and similar texture, enhancing the dish with a slight twist.
Red onion - Substitute with yellow onion: Yellow onion has a similar flavor and texture, making it a suitable replacement.
Garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor, though fresh garlic is preferred for its robust taste.
Kosher salt - Substitute with sea salt: Sea salt has a similar texture and flavor, making it an appropriate substitute.
Ground black pepper - Substitute with white pepper: White pepper offers a similar heat and flavor, with a slightly different color.
Canola oil - Substitute with olive oil: Olive oil has a similar cooking property and adds a slight flavor enhancement.
Tomato - Substitute with canned diced tomatoes: Canned diced tomatoes provide a similar texture and flavor, especially when fresh tomatoes are not available.
Chicken broth - Substitute with vegetable broth: Vegetable broth offers a similar depth of flavor and can be used for a vegetarian version of the dish.
Fettucine pasta - Substitute with penne pasta: Penne pasta has a similar texture and can hold the sauce well, making it a good alternative.
Parsley - Substitute with cilantro: Cilantro provides a fresh, vibrant flavor that can complement the dish similarly to parsley.
Minced bell peppers - Substitute with minced celery: Minced celery adds a similar crunch and freshness, maintaining the texture balance in the dish.
Presentation Ideas for Cajun Jambalaya Pasta
Serve smaller portion sizes: Present the cajun jambalaya pasta in a shallow, wide-rimmed bowl to allow the vibrant colors of the bell peppers and parsley to stand out. This also helps in controlling portion sizes, making it look elegant and refined.
Use decoration: Garnish the dish with finely chopped parsley and a sprinkle of leftover minced bell peppers to add a pop of color and freshness. Place a few whole shrimp on top for visual appeal.
Layer the ingredients: Start by placing a small mound of fettuccine pasta in the center of the plate. Arrange the chicken, shrimp, and andouille sausage around the pasta in a visually appealing pattern.
Highlight the sauce: Drizzle the cajun sauce over the pasta and proteins, ensuring it is evenly distributed. Use a spoon to create artistic swirls with the sauce around the edge of the plate.
Add height: Stack the chicken, shrimp, and sausage slightly on top of each other to add height and dimension to the dish. This creates a more dynamic and visually interesting presentation.
Use high-quality utensils: Serve the dish with polished silverware and a crisp white napkin to enhance the dining experience. The utensils should complement the elegance of the presentation.
Incorporate texture: Add a few crispy garlic chips or toasted bread crumbs on top of the dish to provide a contrasting texture and an extra layer of flavor.
Balance the colors: Ensure that the colors of the red bell pepper, green bell pepper, red onion, and tomato are evenly distributed throughout the dish. This creates a visually balanced and appealing presentation.
Use a clean plate: Wipe the edges of the plate clean before serving to ensure there are no smudges or drips. A clean plate enhances the overall presentation and professionalism of the dish.
Serve immediately: Ensure the cajun jambalaya pasta is served hot and fresh. The steam rising from the dish adds an enticing element and enhances the aroma, making it more appealing to the diners.
Essential Kitchen Tools for Making Jambalaya Pasta
Large bowl: for tossing the chicken, shrimp, sausage, vegetables, and spices together.
Large skillet: for searing the chicken, shrimp, and sausage.
Cast iron skillet: an alternative to the large skillet for searing and cooking.
Tongs: for handling and tossing the pasta with the sauce.
Cutting board: for chopping the bell peppers, onion, garlic, and tomato.
Chef's knife: for chopping the vegetables and slicing the sausage.
Measuring spoons: for measuring the cajun spice blend, kosher salt, and black pepper.
Measuring cup: for measuring the chicken broth.
Pasta pot: for boiling the fettucine pasta.
Colander: for draining the cooked pasta.
Wooden spoon: for stirring the ingredients in the skillet.
Garlic press: for mincing the garlic cloves.
Serving platter: for presenting the finished jambalaya pasta.
Kitchen timer: for keeping track of cooking times.
Storing and Freezing Instructions for Cajun Jambalaya Pasta
To store leftover jambalaya pasta, allow it to cool completely to room temperature before transferring it to an airtight container. Refrigerate for up to 3-4 days.
When reheating, add a splash of chicken broth or water to help loosen the sauce and prevent the pasta from drying out. Reheat in the microwave or on the stovetop until heated through.
To freeze, portion the cooled jambalaya pasta into freezer-safe containers or resealable bags. Remove as much air as possible before sealing to prevent freezer burn. Label the containers with the date and contents.
Frozen jambalaya pasta can be stored for up to 2-3 months. To reheat, thaw the pasta overnight in the refrigerator, then reheat in the microwave or on the stovetop, adding a little chicken broth or water to help revive the sauce.
For best results, freeze the jambalaya pasta without the shrimp. Cook the shrimp fresh when ready to serve and add it to the reheated pasta. This helps maintain the texture and flavor of the shrimp.
How To Reheat Leftover Cajun Jambalaya Pasta
Stovetop method: heat a large skillet or wok over medium-high heat and add a small amount of olive oil or butter. Add the leftover jambalaya pasta and stir-fry for 3-5 minutes, or until heated through. If the pasta seems dry, add a splash of chicken broth or water to help moisten it.
Microwave method: place the desired amount of leftover jambalaya pasta in a microwave-safe dish. Cover the dish with a damp paper towel to prevent the pasta from drying out. Microwave on high for 1-2 minutes, stirring halfway through, or until the pasta is heated through. Be careful not to overheat, as this can cause the shrimp and chicken to become rubbery.
Oven method: preheat your oven to 350°F (175°C). Place the leftover jambalaya pasta in an oven-safe dish and cover with aluminum foil. Bake for 15-20 minutes, or until the pasta is heated through. Remove the foil for the last 5 minutes of baking to allow any excess moisture to evaporate and the top to crisp up slightly.
Slow cooker method: if you have a large amount of leftover jambalaya pasta, you can reheat it in a slow cooker. Place the pasta in the slow cooker and add a small amount of chicken broth or water to help moisten it. Cover and cook on low for 1-2 hours, or until the pasta is heated through. Stir occasionally to ensure even heating.
Regardless of the method you choose, be sure to reheat the jambalaya pasta until it reaches an internal temperature of 165°F (74°C) to ensure that it is safe to consume. Additionally, you can add a sprinkle of fresh parsley or green onions on top of the reheated pasta to brighten up the flavors and add a fresh element to the dish.
Interesting Fact About Cajun Jambalaya Pasta
A fun fact about this Cajun jambalaya pasta recipe is that it combines the rich, spicy flavors of traditional Cajun cuisine with the comforting texture of pasta. This fusion dish is a modern twist on classic jambalaya, which typically features rice instead of fettuccine.
Is Making Cajun Jambalaya Pasta at Home Cost-Effective?
This easy cajun jambalaya pasta recipe is quite cost-effective for a household. With chicken breast, shrimp, and andouille sausage as the primary proteins, it offers a hearty meal. The use of bell peppers, red onion, and garlic adds flavor without breaking the bank. The fettucine pasta and chicken broth are affordable staples. Overall Verdict: 8/10. Approximate cost: $25-$30 for a household of 4 people.
Is Cajun Jambalaya Pasta Healthy or Unhealthy?
This cajun jambalaya pasta recipe, while delicious, has some aspects that could be considered unhealthy. The dish is high in protein from the chicken, shrimp, and sausage, but the andouille sausage is typically high in fat and sodium. The recipe also calls for a significant amount of cajun spice blend, which often contains a lot of salt. Additionally, the dish is served over fettuccine pasta, which is a refined carbohydrate that can cause blood sugar spikes and provide little nutritional value.
To make this recipe healthier, consider the following suggestions:
- Swap the andouille sausage for a leaner protein like turkey sausage or additional chicken breast
- Use whole wheat or legume-based pasta instead of traditional fettuccine to increase fiber and nutrient content
- Reduce the amount of cajun spice blend used, or make your own blend with less salt and more herbs and spices like paprika, thyme, and oregano
- Increase the amount of vegetables in the dish by adding more bell peppers, onions, and even some leafy greens like spinach or kale
- Use a low-sodium chicken broth to reduce the overall salt content of the dish
- Serve the jambalaya over a bed of cauliflower rice or quinoa for a lower-carb, nutrient-dense option
Editor's Opinion on This Cajun Jambalaya Pasta Recipe
This easy Cajun jambalaya pasta recipe is a delightful fusion of flavors, combining the robust spices of Cajun cuisine with the comforting texture of pasta. The use of chicken, shrimp, and andouille sausage ensures a rich and varied protein profile, while the bell peppers and red onion add a fresh, vibrant crunch. The recipe is straightforward, making it accessible for home cooks, yet it delivers a complex and satisfying dish. The final touch of parsley and minced bell peppers adds a fresh, colorful garnish that enhances both the presentation and flavor.
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Why trust this Easy Cajun Jambalaya Pasta Recipe:
This easy cajun jambalaya pasta recipe is a must-try for anyone seeking a flavorful and satisfying meal. With a perfect blend of chicken, shrimp, and andouille sausage, it offers a rich and hearty taste. The cajun spice blend adds a delightful kick, while the bell peppers and red onion provide a fresh crunch. The chicken broth and tomatoes create a savory sauce that coats the fettucine pasta beautifully. This recipe is easy to follow and guarantees a delicious result every time.
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