Cajun Shrimp and Sausage Vegetable Skillet Recipe

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Charles Published: August 4, 2021 Modified: August 24, 2021
Cajun Shrimp and Sausage Vegetable Skillet Recipe

How To Make Cajun Shrimp and Sausage Vegetable Skillet

This shrimp and sausage skillet is packed with with zucchini, bell peppers, and asparagus, and has a Cajun twist that’s sure to tickle your taste buds!

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 1lblarge shrimp,peeled and deveined
  • 14ozsausage,pork or chicken, sliced
  • 2zucchini,medium sized, sliced
  • 2yellow squash,medium sized, sliced
  • ½bunchasparagus,sliced into thirds
  • 2red bell pepper,chopped into chunks
  • salt and pepper
  • 2tbspolive oil
  • 2tbspCajun seasoning

Instructions

  1. In a large bowl, add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add the olive oil and Cajun seasoning and toss until coated.

  2. Add to a large skillet and turn to medium high. Cook for about 5 to 7 minutes until the shrimp is pink and the vegetables are tender.

  3. Garnish with fresh parsley if desired and serve immediately.

Nutrition

  • Calories: 375.58kcal
  • Fat: 22.30g
  • Saturated Fat: 6.02g
  • Trans Fat: 0.08g
  • Monounsaturated Fat: 9.99g
  • Polyunsaturated Fat: 3.87g
  • Carbohydrates: 23.19g
  • Fiber: 4.52g
  • Sugar: 4.30g
  • Protein: 23.47g
  • Cholesterol: 141.56mg
  • Sodium: 968.57mg
  • Calcium: 131.48mg
  • Potassium: 1106.01mg
  • Iron: 3.32mg
  • Vitamin A: 162.80µg
  • Vitamin C: 79.39mg
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