Name: Cheesy Broccoli Salmon Casserole Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Cuisine: American
Ingredients: 1 lb salmon fillets; 14 oz broccoli florets; 4 oz monterey jack cheese; 4 eggs; ¼ cup heavy cream; ¼ cup milk; 3 tbsp parmesan cheese; 1 tsp dried rosemary; 1 tsp dried dill; 1 tsp dried thyme; salt and ground black pepper

Photos of Cheesy Broccoli Salmon Casserole Recipe

Put a new spin on your casseroles with this salmon casserole recipe. Instead of using meats, substituting in cooked salmon mixed with cheese and broccoli can taste just as good.

How To Make Cheesy Broccoli Salmon Casserole

Whip up a filling dinner meal with this salmon casserole recipe! Enjoy bites of flaky salmon and crunchy broccoli in this cheesy rice bake.

Prep: 10 mins

Cook: 30 mins

Total: 40 mins

Serves:

Ingredients

1 lb salmon fillets, skins trimmed and cut into large cubes
14 oz broccoli florets, blanched and cooled
4 oz monterey jack cheese, grated
4 eggs
¼ cup heavy cream
¼ cup milk
3 tbsp parmesan cheese, grated or powdered
1 tsp dried rosemary
1 tsp dried dill
1 tsp dried thyme
salt and ground black pepper, to season

Instructions

Preheat your oven to 350 degrees F.
In a large mixing bowl, combine eggs, heavy cream, milk, parmesan cheese, and all your dried herbs. Whisk until evenly incorporated then set aside.
Season your salmon cubes with salt and pepper, then mix to combine.
Place these onto a 13½- inch baking casserole of your choice then add the broccoli around the salmon.
Pour the prepared milk and cheese mixture around and over the salmon and broccoli.
Sprinkle the monterey jack cheese to cover the top of your casserole.
Bake for roughly 30 minutes or until the salmon is fully cooked through and the cheese has melted.
Serve immediately once baked!

Nutrition

Sugar: 2g
:
Calcium: 251mg
Calories: 293kcal
Carbohydrates: 6g
Cholesterol: 184mg
Fat: 18g
Fiber: 2g
Iron: 2mg
Monounsaturated Fat: 6g
Polyunsaturated Fat: 3g
Potassium: 665mg
Protein: 27g
Saturated Fat: 8g
Sodium: 247mg
Trans Fat: 1g
Vitamin A: 944IU
Vitamin C: 59mg

Nutrition Disclaimer

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