How To Make Beef Goulash
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Serves:
Ingredients
- 2 lbs beef stew meat, cubed
- 2 tablespoons vegetable oil
- 2 onions, diced
- 3 cloves garlic, minced
- 2 tablespoons paprika
- 1 teaspoon caraway seeds
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups beef broth
- 1 cup crushed tomatoes
- 2 tablespoons tomato paste
- 2 red bell peppers, diced
- 1/4 cup sour cream (optional)
- Fresh parsley, for garnish
Instructions
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In a large pot, heat the vegetable oil over medium heat. Add the beef cubes and brown them on all sides. Remove the beef from the pot and set aside.
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Add the diced onions to the pot and cook until they are translucent. Add the minced garlic, paprika, caraway seeds, salt, and black pepper. Stir well to combine.
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Return the beef to the pot and add the beef broth, crushed tomatoes, and tomato paste. Bring to a boil, then reduce heat to low and simmer for 1 hour, covered.
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After 1 hour, add the diced red bell peppers to the pot and continue to simmer for an additional hour, uncovered, until the beef is tender and the sauce has thickened.
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Serve the beef goulash hot, garnished with a dollop of sour cream (if desired) and fresh parsley. Enjoy!
Nutrition
- Calories : 420kcal
- Total Fat : 18g
- Saturated Fat : 6g
- Cholesterol : 103mg
- Sodium : 1036mg
- Total Carbohydrates : 19g
- Dietary Fiber : 5g
- Sugar : 9g
- Protein : 47g
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