Unleashing the flavors of Italy onto your plate with our Grilled Chicken Caprese with Mozzarella recipe. This dish combines the juiciness of grilled chicken with the creaminess of mozzarella and the tanginess of balsamic vinegar, creating an irresistible medley of tastes. The bold flavors of oregano and basil elevate this dish to a whole new level, making it a perfect dinner idea.
While most ingredients for this recipe are quite common and can be found in any home kitchen, there are a couple you might want to be aware of. The first is buffalo mozzarella, which is a type of mozzarella cheese made from the milk of Italian Mediterranean buffalo. It has a creamier texture and a richer flavor compared to regular mozzarella. The second is balsamic glaze. This is a reduction of balsamic vinegar, which gives it a thicker consistency and a sweeter flavor.
Essential Ingredients for Grilled Chicken Caprese with Mozzarella
Olive oil: This is used to marinate the chicken, giving it a juicy and flavorful taste.
Balsamic vinegar: It's used in both the marinade and the glaze, adding a sweet and tangy flavor to the dish.
Garlic: Adds a touch of pungency and robust flavor to the chicken.
Dried oregano and basil: These herbs, traditional in Italian cuisine, give the dish a fragrant and savory depth.
Chicken breasts: The main protein of the dish. It's lean, tender, and absorbs the flavors of the marinade well.
Roma tomato: A type of tomato that's less juicy but has a richer flavor, perfect for grilling.
Buffalo Mozzarella: Creamier and more flavorful than regular mozzarella, it adds a delightful creaminess to the dish.
Basil: Fresh basil leaves add a burst of refreshing, peppery flavor.
Balsamic glaze: It's drizzled over the dish at the end, adding a sweet and glossy finish.
One reader, Ebeneser Reich says:
This grilled chicken caprese with mozzarella recipe is a game-changer! The flavors are out of this world. The combination of juicy chicken, fresh tomatoes, and creamy mozzarella is simply divine. The balsamic glaze adds the perfect finishing touch. It's a must-try for anyone who loves a delicious and healthy meal.
Mastering the Techniques for Grilled Chicken Caprese
How to marinate the chicken: In a large shallow bowl, mix together the olive oil, balsamic vinegar, garlic, oregano, basil, salt, and pepper. Add in the chicken and allow it to marinate for at least 30 minutes. This will infuse the chicken with flavor and keep it moist during grilling.
How to grill the chicken: Preheat the grill plates over medium heat. Grill the marinated chicken for 5 to 6 minutes on each side, or until completely cooked through in the center and slightly charred on the outer edges. This will give the chicken a delicious smoky flavor and beautiful grill marks.
How to grill the tomato slices: While the chicken is cooking, grill the tomato slices for 1 to 2 minutes on each side. This will soften the tomatoes and enhance their natural sweetness, adding a delightful flavor to the dish.
How to melt the mozzarella: Top each grilled chicken breast with a slice of mozzarella and a grilled tomato slice. Allow the heat from the chicken and tomatoes to melt the mozzarella, creating a gooey, delicious topping.
How to serve with balsamic reduction: To serve, top the grilled chicken caprese with shredded basil and a drizzle of balsamic reduction. This will add a sweet and tangy finish to the dish, complementing the flavors of the grilled chicken and fresh ingredients.
How To Make Grilled Chicken Caprese With Mozzarella
You will love this simple yet delicious grilled chicken recipe that is low on carbs made with soft and creamy Buffalo Mozzarella slices.
Serves:
Ingredients
- 2tbspolive oil
- 2tbspbalsamic vinegar
- 1tbspgarlicminced
- 1tspdried oregano
- 1tspdried basil
- 1tspsalt
- peppercracked black, to taste
- 4chicken breastsskinless and boneless
- 1Roma tomatosliced
- 14ozbuffalo mozzarella
- 4tbspbasilshredded
- 2tbspbalsamic glazeor reduction, store-bought
Instructions
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In a large shallow bowl, mix together the olive oil, balsamic vinegar, garlic, oregano, basil, salt, and pepper. Add in the chicken and allow to marinate for half an hour.
-
Preheat grill plates over medium heat, and grill chicken for 5 to 6 minutes on each side, or until completely cooked through in the center, and slightly charred on the outer edges.
-
While chicken is cooking, grill the tomato slices for 1 to 2 minutes on each side. Top each breast with a slice of mozzarella and grilled tomato slice, allowing the heat to melt the cheese.
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To serve, top with the shredded basil and balsamic reduction.
Nutrition
- Calories: 680.73kcal
- Fat: 45.13g
- Saturated Fat: 18.64g
- Trans Fat: 0.18g
- Monounsaturated Fat: 18.11g
- Polyunsaturated Fat: 4.92g
- Carbohydrates: 7.14g
- Fiber: 0.69g
- Sugar: 3.87g
- Protein: 58.87g
- Cholesterol: 189.75mg
- Sodium: 738.64mg
- Calcium: 546.83mg
- Potassium: 549.71mg
- Iron: 2.38mg
- Vitamin A: 233.41µg
- Vitamin C: 3.27mg
Expert Advice for Perfecting Your Caprese Chicken
When grilling the chicken, it's important to ensure that the heat is evenly distributed. This can be achieved by preheating the grill plates before placing the chicken on them. Also, to get that perfect char on the outer edges, don't move the chicken around too much. Let it sit and cook for the recommended time on each side. This will also help to seal in the juices, making your chicken moist and flavorful. For the mozzarella, it melts best when it's at room temperature. So, take it out of the fridge about 30 minutes before you plan to use it. This will allow it to melt evenly over the hot chicken and tomato.
Time-Saving Tips for Preparing Caprese Chicken
Marinate efficiently: To save time, use a resealable plastic bag for marinating the chicken. This allows for even distribution of the marinade and reduces cleanup time.
Prep in advance: Chop the tomatoes and mozzarella, and mix the marinade ahead of time. This way, when it's time to cook, everything is ready to go, saving you valuable time in the kitchen.
Multi-task: While the chicken is grilling, use the time to prepare the basil and balsamic reduction. This way, you can efficiently manage your time and have all components ready simultaneously.
Substitute Ingredients For Grilled Chicken Caprese With Mozzarella Recipe
olive oil - Substitute with avocado oil: Avocado oil has a similar mild flavor and high smoke point, making it a suitable substitute for olive oil in this recipe.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar can provide a slightly tangy and acidic flavor similar to balsamic vinegar, making it a good substitute in this recipe.
garlic - Substitute with garlic powder: Garlic powder can be used as a substitute for fresh garlic, providing a similar flavor without the need for mincing or chopping.
dried oregano - Substitute with dried marjoram: Dried marjoram has a similar earthy and slightly sweet flavor to oregano, making it a suitable substitute in this recipe.
dried basil - Substitute with fresh basil: Fresh basil can be used instead of dried basil, providing a more vibrant and aromatic flavor to the dish.
salt - Substitute with sea salt: Sea salt can be used as a substitute for regular table salt, providing a similar level of saltiness to the dish.
pepper - Substitute with chili flakes: Chili flakes can add a subtle heat and spice to the dish, similar to black pepper.
chicken breasts - Substitute with turkey breasts: Turkey breasts can be used as a lean and flavorful alternative to chicken breasts in this recipe.
roma tomato - Substitute with cherry tomatoes: Cherry tomatoes can be used as a substitute for Roma tomatoes, providing a sweet and juicy flavor to the dish.
buffalo mozzarella - Substitute with regular mozzarella: Regular mozzarella can be used as a substitute for buffalo mozzarella, providing a creamy and mild flavor to the dish.
basil - Substitute with parsley: Parsley can be used as a substitute for basil, providing a fresh and slightly peppery flavor to the dish.
balsamic glaze - Substitute with honey and balsamic vinegar: A mixture of honey and balsamic vinegar can be used to create a homemade balsamic glaze alternative.
Plating Ideas for a Stunning Caprese Chicken Dish
Elevate the grilled chicken: Place the grilled chicken caprese on a pristine white plate, ensuring the chicken is the focal point of the dish. Arrange it in a way that showcases the vibrant colors of the tomato and basil, creating an inviting visual appeal.
Artful drizzling of balsamic glaze: Use a steady hand to delicately drizzle the balsamic glaze in a decorative pattern around the perimeter of the plate. This not only adds a touch of elegance but also enhances the flavor profile of the dish.
Garnish with fresh basil leaves: Carefully place fresh basil leaves around the grilled chicken caprese, adding a pop of green to the plate. The aromatic essence of the basil will tantalize the senses and complement the overall presentation.
Incorporate mozzarella slices artistically: Arrange the buffalo mozzarella slices in an overlapping pattern on top of the grilled chicken, creating a visually appealing and appetizing display.
Strategic placement of grilled tomato slices: Position the grilled tomato slices alongside the grilled chicken caprese, ensuring they are evenly spaced and add a burst of color to the plate.
Balance and symmetry: Pay attention to the overall balance and symmetry of the presentation, ensuring that each element of the dish is thoughtfully arranged to create a visually stunning and harmonious composition.
Essential Kitchen Tools for Making Grilled Chicken Caprese
- Grill plates: These are used to cook the chicken breasts over direct heat, giving them a nice charred exterior and juicy interior.
- Tongs: Tongs are essential for flipping the chicken and grilled tomato slices on the grill plates without piercing them, ensuring they cook evenly and retain their juices.
- Shallow bowl: A shallow bowl is used for marinating the chicken in the olive oil, balsamic vinegar, and seasonings, allowing the flavors to infuse the meat.
- Grill: The grill is used to cook the chicken, giving it a delicious smoky flavor and beautiful grill marks.
- Knife: A knife is needed to slice the roma tomato and buffalo mozzarella for layering on top of the grilled chicken.
- Cutting board: A cutting board provides a stable surface for slicing the tomato and mozzarella, and it helps to prevent cross-contamination.
- Measuring spoons: Measuring spoons are used to accurately portion out the olive oil, balsamic vinegar, garlic, and various seasonings for the marinade.
- Basting brush: A basting brush is used to brush the marinade onto the chicken and tomato slices before grilling, ensuring they are well coated with flavor.
- Serving platter: A serving platter is used to present the grilled chicken caprese with mozzarella in an attractive and appetizing manner.
Storing and Freezing Grilled Chicken Caprese Properly
- Allow the grilled chicken to cool completely before storing or freezing.
- Place the cooled chicken in an airtight container or wrap it tightly with plastic wrap or aluminum foil.
- If storing in the refrigerator, consume the chicken within 3-4 days for optimal freshness and flavor.
- To freeze the grilled chicken caprese:
- Wrap each chicken breast individually in plastic wrap or aluminum foil, ensuring a tight seal to prevent freezer burn.
- Place the wrapped chicken breasts in a freezer-safe container or resealable freezer bag, removing as much air as possible before sealing.
- Label the container or bag with the date and contents for easy identification.
- Frozen grilled chicken can be stored for up to 3 months.
- When ready to enjoy the frozen grilled chicken caprese:
- Remove the desired number of chicken breasts from the freezer and thaw them in the refrigerator overnight.
- Once thawed, reheat the chicken in a preheated oven at 350°F (175°C) for 10-15 minutes or until heated through.
- Top the reheated chicken with fresh mozzarella, tomato slices, and basil before serving.
- Note that the texture of the mozzarella and tomatoes may change slightly after freezing and reheating, but the flavors will still be delicious.
How To Reheat Leftover Grilled Chicken Caprese
The best way to reheat leftover grilled chicken caprese is to preheat your oven to 350°F (175°C). Place the chicken on a baking sheet lined with parchment paper or aluminum foil. Cover the chicken loosely with another piece of foil to prevent it from drying out. Bake for about 10-15 minutes, or until the chicken is heated through and the mozzarella is melted.
Another option is to use a microwave. Place the chicken on a microwave-safe plate and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken is heated through and the cheese is melted. Be careful not to overcook the chicken, as it can quickly become rubbery in the microwave.
If you have a toaster oven, you can also use it to reheat your leftover chicken caprese. Preheat the toaster oven to 350°F (175°C) and place the chicken on a small baking sheet or oven-safe dish. Cover the chicken loosely with foil and bake for 5-7 minutes, or until heated through and the cheese is melted.
For a quick and easy option, you can also reheat the chicken in a skillet on the stovetop. Heat a small amount of olive oil in the skillet over medium heat. Add the chicken and cover the skillet with a lid. Cook for 2-3 minutes on each side, or until the chicken is heated through and the cheese is melted.
Regardless of the method you choose, be sure to reheat the chicken until it reaches an internal temperature of 165°F (74°C) to ensure it is safe to eat. Use a meat thermometer to check the temperature if you're unsure.
Interesting Trivia About Grilled Chicken Caprese
Grilled chicken caprese is a classic Italian dish that combines the flavors of fresh mozzarella, ripe tomatoes, and basil. This dish is a great source of protein and can be served with a variety of sides, making it a versatile and satisfying meal option. The balsamic glaze adds a sweet and tangy flavor to the dish, complementing the savory chicken and creamy mozzarella. This recipe is perfect for a summer barbecue or a quick weeknight dinner. Enjoying this dish can transport you to the sunny Mediterranean coast with its vibrant and fresh flavors.
Budget-Friendly Grilled Chicken Caprese Recipe
This grilled chicken caprese with mozzarella recipe is quite cost-effective for a household. The main ingredients, such as chicken, tomatoes, and mozzarella, are relatively affordable and can be found in most grocery stores. The additional seasonings and balsamic glaze are also commonly used in various recipes, making them a worthwhile investment. Overall, I would rate this recipe an 8/10 for cost-effectiveness. The approximate cost for a household of 4 people would be around $20-$25, making it a budget-friendly and delicious meal option.
Is Grilled Chicken Caprese Healthy?
The grilled chicken caprese with mozzarella recipe is a relatively healthy dish, offering a balance of lean protein, healthy fats, and fresh vegetables. The chicken provides a good source of protein, while the mozzarella adds calcium and the tomato and basil contribute vitamins and antioxidants. The olive oil and balsamic vinegar used in the marinade are heart-healthy fats that can help reduce inflammation and improve cholesterol levels.
However, there are a few areas where the recipe could be improved to make it even healthier:
- Use a leaner cut of chicken, such as chicken breast, to reduce the overall fat content of the dish
- Opt for a low-fat or reduced-fat mozzarella cheese to decrease the saturated fat content
- Increase the amount of fresh vegetables used, such as adding sliced zucchini or bell peppers to the grill, to boost the fiber and nutrient content of the meal
- Serve the chicken and vegetables over a bed of leafy greens, such as spinach or arugula, to add more vitamins and minerals
- Reduce the amount of salt used in the marinade, or replace it with a salt-free seasoning blend, to help lower the sodium content of the dish
- Use a whole grain bun or serve the chicken and vegetables over a bed of quinoa or brown rice to increase the fiber and complex carbohydrate content of the meal
Editor's Take on This Delightful Mozzarella Chicken Recipe
The grilled chicken caprese with mozzarella recipe is a delightful blend of flavors and textures. The marinade infuses the chicken with a rich, herbaceous taste, while grilling adds a smoky depth. The combination of juicy tomatoes and creamy buffalo mozzarella creates a luscious topping, complemented by the sweet tang of balsamic glaze. This dish is a perfect balance of savory and fresh, making it a versatile and impressive option for any occasion.
Enhance Your Grilled Chicken Caprese With Mozzarella Recipe with These Unique Side Dishes:
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Appetizers and Desserts That Complement Grilled Chicken Caprese Perfectly
Why trust this Grilled Chicken Caprese With Mozzarella Recipe:
This recipe guarantees a delightful dining experience with its grilled chicken marinated in a flavorful blend of olive oil, balsamic vinegar, and aromatic herbs. The use of fresh roma tomato and creamy buffalo mozzarella adds a burst of vibrant flavors, while the finishing touch of balsamic glaze and shredded basil elevates the dish to perfection. Trust in the quality of the ingredients and the expertise behind this recipe to create a memorable caprese experience.
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