How To Make Frozen Spinach Cubes
Don’t throw away left over greens just yet, because you can make use of them with our frozen spinach cubes recipe that’s perfect for green smoothies.
Serves:
Ingredients
- 5ozfresh baby spinach
- ā cupcoconut wateror water
Instructions
-
Add spinach and coconut water to a blender, and puree until smooth. Ā If the mixture seems too thick, add in extra coconut water.
-
Pour the spinach mixture into ice cube trays and freeze until solid.
-
Use immediately, or transfer to a freezer bag and store in the freezer for up to 3 months.
Nutrition
- Calories:Ā 31.50kcal
- Fat:Ā 0.44g
- Saturated Fat:Ā 0.19g
- Monounsaturated Fat:Ā 0.01g
- Polyunsaturated Fat:Ā 0.12g
- Carbohydrates:Ā 5.54g
- Fiber:Ā 2.44g
- Sugar:Ā 2.39g
- Protein:Ā 2.60g
- Sodium:Ā 139.99mg
- Calcium:Ā 89.37mg
- Potassium:Ā 595.48mg
- Iron:Ā 2.15mg
- Vitamin A:Ā 332.40Āµg
- Vitamin C:Ā 21.84mg
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