Frozen Spinach Cubes Recipe

Frozen Spinach Cubes Recipe

How To Make Frozen Spinach Cubes

Don’t throw away left over greens just yet, because you can make use of them with our frozen spinach cubes recipe that’s perfect for green smoothies.

Preparation: 3 minutes
Cooking:
Total: 3 minutes

Serves:

Ingredients

  • 5ozfresh baby spinach
  • cupcoconut wateror water

Instructions

  1. Add spinach and coconut water to a blender, and puree until smooth.  If the mixture seems too thick, add in extra coconut water.

  2. Pour the spinach mixture into ice cube trays and freeze until solid.

  3. Use immediately, or transfer to a freezer bag and store in the freezer for up to 3 months.

Nutrition

  • Calories: 31.50kcal
  • Fat: 0.44g
  • Saturated Fat: 0.19g
  • Monounsaturated Fat: 0.01g
  • Polyunsaturated Fat: 0.12g
  • Carbohydrates: 5.54g
  • Fiber: 2.44g
  • Sugar: 2.39g
  • Protein: 2.60g
  • Sodium: 139.99mg
  • Calcium: 89.37mg
  • Potassium: 595.48mg
  • Iron: 2.15mg
  • Vitamin A: 332.40µg
  • Vitamin C: 21.84mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments

    Leave a comment

    Replying to