How To Make Tandoori Chicken
Sink your teeth into these tender Indian tandoori chicken for dinner tonight! It’s marinated in a seasoned sauce and baked to crispy perfection.
Serves:
Ingredients
- 2lbchicken legs,no skin, 8 legs
- 2cupsGreek yogurt
- 1tspkosher salt
- 1tspgarlic powder
- 1tsponion powder
- 1tspground ginger
- 1tsppaprika
- 1tspturmeric
- 1tbspgaram masala
- 1tspcayenne pepper
- 1tspyellow food coloring
- 1tspred food coloring
- 1lemon,juiced
Instructions
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Add the chicken, yogurt, salt, garlic powder, onion powder, ginger, paprika, turmeric, garam masala, cayenne pepper, food colorings, and lemon to a large bowl. Mix well.
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Cover the bowl with plastic wrap.
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Let marinate in the refrigerator for at least 8 hours, preferably 24 hours.
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Remove the majority of the marinade.
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Preheat the oven to 400 degrees F.
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Transfer the chicken to a sheet pan.
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Bake for 25 to 30 minutes.
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Serve warm, and enjoy!
Recipe Notes
Alternative, you can grill the chicken. To do so, heat the oiled grill to medium-high heat. Grill the chicken for 10 to 12 minutes until cooked through.
Nutrition
- Calories: 630.29kcal
- Fat: 44.19g
- Saturated Fat: 14.75g
- Trans Fat: 0.14g
- Monounsaturated Fat: 15.05g
- Polyunsaturated Fat: 7.75g
- Carbohydrates: 10.00g
- Fiber: 1.45g
- Sugar: 5.32g
- Protein: 48.33g
- Cholesterol: 230.07mg
- Sodium: 731.35mg
- Calcium: 137.14mg
- Potassium: 555.03mg
- Iron: 2.49mg
- Vitamin A: 87.59µg
- Vitamin C: 9.23mg
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