How To Make Indian Tofu Tandoori Recipe
A vegan twist on the classic tandoori chicken dish!
Serves:
Ingredients
- 1 block of firm tofu, pressed and cut into cubes
- 1/2 cup of plain vegan yogurt
- 1 tbsp of lemon juice
- 1 tbsp of paprika
- 1 tsp of cumin
- 1 tsp of coriander
- 1/2 tsp of turmeric
- Salt, to taste
- 1 tbsp of oil, for cooking
- Lemon wedges and cilantro, for garnish
Instructions
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In a mixing bowl, combine the yogurt, lemon juice, paprika, cumin, coriander, turmeric, and salt.
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Add the tofu cubes to the marinade, making sure each piece is coated. Let marinate for at least 15 to 20 minutes.
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Preheat the oven to 400°F.
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Arrange the marinated tofu on a lightly oiled baking sheet.
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Bake for 20 minutes or until the tofu is lightly browned and cooked through.
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Serve with lemon wedges and fresh cilantro.
Nutrition
- Calories : 137kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Sodium : 527mg
- Total Carbohydrates : 6g
- Dietary Fiber : 1g
- Sugar : 3g
- Protein : 10g
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