Instant Pot Tandoori Chicken Recipe

Instant Pot Tandoori Chicken Recipe

How To Make Instant Pot Tandoori Chicken Recipe

A flavorful and spicy Indian dish made with tender chicken cooked in an Instant Pot.

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4 chicken thighs, bone-in and skin removed
  • 1/2 cup plain yogurt
  • 2 tbsp tandoori spice mix
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 1 tbsp ginger, grated
  • 1 tbsp garlic, minced
  • 1 lemon, juiced
  • 2 tbsp oil

Instructions

  1. In a large bowl, combine yogurt, tandoori spice mix, cumin powder, coriander powder, turmeric powder, smoked paprika, salt, ginger, garlic, lemon juice, and oil. Mix well.

  2. Add chicken thighs to the bowl and coat them with the marinade. Marinate for at least 30 minutes or up to 8 hours in the fridge.

  3. Add 1 cup of water to the Instant Pot and place the trivet inside.

  4. Place the marinated chicken on top of the trivet.

  5. Close the lid and seal the valve. Set the Instant Pot to high pressure for 8 minutes.

  6. Allow the pressure to release naturally for 5 minutes, then manually release the remaining pressure.

  7. Use a meat thermometer to ensure chicken has reached an internal temperature of 165°F.

  8. Serve hot with rice and naan bread.

Nutrition

  • Calories : 278kcal
  • Total Fat : 17g
  • Saturated Fat : 3g
  • Cholesterol : 119mg
  • Sodium : 701mg
  • Total Carbohydrates : 5g
  • Dietary Fiber : 1g
  • Sugar : 2g
  • Protein : 27g
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