How To Make Tandoori Chicken
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 1 cup plain yogurt
- 2 tablespoons tandoori masala
- 2 tablespoons lemon juice
- 2 tablespoons vegetable oil
- 2 teaspoons ginger paste
- 2 teaspoons garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon red chili powder
- Fresh cilantro, for garnish
Instructions
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In a bowl, mix together yogurt, tandoori masala, lemon juice, vegetable oil, ginger paste, garlic paste, turmeric powder, cumin powder, paprika, salt, and red chili powder.
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Make deep cuts on the chicken thighs and rub the marinade all over them, ensuring it gets into the cuts. Allow the chicken to marinate for at least 2 hours, or overnight in the refrigerator.
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Preheat the oven to 450°F (230°C) and lightly oil a baking dish.
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Place the marinated chicken thighs on the baking dish and bake for 25-30 minutes until cooked through and charred.
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Garnish with fresh cilantro before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 18g
- Saturated Fat : 4g
- Cholesterol : 100mg
- Sodium : 900mg
- Total Carbohydrates : 5g
- Dietary Fiber : 1g
- Sugar : 3g
- Protein : 34g
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