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Jerk Sweet Potato & Black Bean Curry Recipe

Jerk Sweet Potato & Black Bean Curry Recipe
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Photos of Jerk Sweet Potato & Black Bean Curry Recipe

How To Make Jerk Sweet Potato & Black Bean Curry

Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.

Preparation: 15 minutes
Cooking: 35 minutes
Total: 50 minutes

Serves:

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 red bell pepper, diced
  • 1 can black beans, rinsed and drained
  • 1 can coconut milk
  • 2 tbsp jerk seasoning
  • 1 tsp turmeric
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp vegetable oil
  • Fresh cilantro, for garnish

Instructions

  1. In a large pot, heat vegetable oil over medium heat. Add onion, garlic, and red bell pepper. Cook until softened.

  2. Add sweet potatoes and cook for another 5 minutes.

  3. Add black beans, coconut milk, jerk seasoning, turmeric, cumin, salt, and pepper. Stir well to combine.

  4. Bring the curry to a simmer, then reduce the heat and cover the pot. Cook for about 25-30 minutes, or until the sweet potatoes are tender.

  5. Serve hot, garnished with fresh cilantro. Enjoy with rice or naan bread.

Nutrition

  • Calories : 298kcal
  • Total Fat : 12g
  • Saturated Fat : 9g
  • Cholesterol : 0mg
  • Sodium : 215mg
  • Total Carbohydrates : 42g
  • Dietary Fiber : 11g
  • Sugar : 8g
  • Protein : 7g
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