How To Make Butter Beans with Kale, Lemon, Chilli & Garlic
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cans of butter beans, drained and rinsed
- 4 cups of kale, chopped
- 3 cloves of garlic, minced
- 1 red chili, seeds removed and finely chopped
- 1 lemon, zest and juice
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
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In a large pan, heat olive oil over medium heat.
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Add minced garlic and chopped chili, sauté until fragrant.
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Add kale and cook until wilted.
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Add butter beans, lemon zest, and lemon juice to the pan. Stir well to combine.
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Season with salt and pepper to taste.
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Cook for 10-15 minutes, until the beans are heated through.
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Serve hot and enjoy!
Nutrition
- Calories : 260kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 310mg
- Total Carbohydrates : 40g
- Dietary Fiber : 14g
- Sugar : 2g
- Protein : 14g
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