How To Make Vegan White Bean and Kale Pizza
This delicious pizza features a crispy crust topped with creamy white bean spread, sautéed kale, and flavorful roasted garlic.
Serves:
Ingredients
- 1 pre-made pizza crust
- 1 can of white beans, drained and rinsed
- 2 cloves of garlic, minced
- 1 tbsp lemon juice
- Salt and pepper, to taste
- 1 bunch of kale, stemmed and chopped
- 2 tbsp olive oil
- 4 cloves of roasted garlic
- Red pepper flakes, to taste
Instructions
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Preheat oven to 425°F.
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In a food processor, combine white beans, minced garlic, lemon juice, salt, and pepper. Blend until smooth and creamy.
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Spread white bean mixture over pizza crust, leaving a small border around the edges.
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In a skillet over medium heat, sauté kale in olive oil until tender and wilted.
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Add roasted garlic cloves to skillet and continue to cook until fragrant.
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Spread kale mixture over white bean mixture and sprinkle with red pepper flakes.
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Bake pizza in preheated oven for 15-20 minutes or until crust is golden brown and crispy.
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Slice and serve immediately.
Nutrition
- Calories : 230kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 500mg
- Total Carbohydrates : 31g
- Dietary Fiber : 5g
- Sugar : 3g
- Protein : 9g
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