Name: Keto Baked Fish Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: International
Ingredients: 4 fish fillets (any firm white fish like cod or tilapia); 1/4 cup almond flour; 2 tbsp grated parmesan cheese; 1 tsp garlic powder; 1 tsp onion powder; 1/2 tsp paprika; 1/2 tsp dried oregano; 1/4 tsp salt; 1/4 tsp black pepper; 1 egg; 1 tbsp heavy cream; 2 tbsp olive oil

Keto Baked Fish Recipe

Celestyna Mccreary Modified: November 12, 2023

Photos of Keto Baked Fish Recipe

How To Make Keto Baked Fish Recipe

Delicious baked fish with keto-friendly ingredients and flavors.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

4 fish fillets (any firm white fish like cod or tilapia)
1/4 cup almond flour
2 tbsp grated parmesan cheese
1 tsp garlic powder
1 tsp onion powder
1/2 tsp paprika
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp black pepper
1 egg
1 tbsp heavy cream
2 tbsp olive oil

Instructions

Preheat oven to 400°F.
In a shallow bowl, mix almond flour, parmesan cheese, garlic powder, onion powder, paprika, oregano, salt, and black pepper.
In a separate bowl, whisk egg with heavy cream.
Dip each fish fillet into the egg mixture, then coat with the almond flour mixture and place on a greased baking sheet.
Drizzle each fillet with olive oil.
Bake for 15-20 minutes, until fish is cooked through and the coating is crispy.