How To Make Catfish and Sweet Potato Hash
A savory and satisfying hash with tender catfish and sweet potatoes.
Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes
Serves:
Ingredients
- 2 sweet potatoes, peeled and diced
- 1 red bell pepper, diced
- 1 yellow onion, diced
- 1 lb catfish fillets, cut into chunks
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
-
Heat olive oil in a large skillet over medium-high heat.
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Add sweet potatoes and cook for 8-10 minutes, stirring occasionally.
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Add red bell pepper and onion, and cook for additional 5 minutes.
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Season catfish with smoked paprika, garlic powder, salt, and pepper. Add catfish to skillet and cook for 5-7 minutes until cooked through.
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Serve hot.
Nutrition
- Calories : 305kcal
- Total Fat : 11g
- Saturated Fat : 2g
- Cholesterol : 58mg
- Sodium : 418mg
- Total Carbohydrates : 26g
- Dietary Fiber : 4g
- Sugar : 8g
- Protein : 24g
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