Name: Keto Fish and Broccoli Stir-Fry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Asian
Ingredients: 1 lb of fish fillets; 4 cups of broccoli florets; 2 tbsp of olive oil; 2 garlic cloves, minced; 1 tsp of ginger, grated; 1 tbsp of soy sauce; 1 tbsp of rice vinegar; 1/2 tsp of sesame oil; Salt and pepper to taste

Keto Fish and Broccoli Stir-Fry Recipe

Tommie Choate Modified: August 28, 2024

Photos of Keto Fish and Broccoli Stir-Fry Recipe

How To Make Keto Fish and Broccoli Stir-Fry Recipe

A delicious and healthy stir-fry recipe made with fish and broccoli, perfect for a keto diet.

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

1 lb of fish fillets
4 cups of broccoli florets
2 tbsp of olive oil
2 garlic cloves, minced
1 tsp of ginger, grated
1 tbsp of soy sauce
1 tbsp of rice vinegar
1/2 tsp of sesame oil
Salt and pepper to taste

Instructions

Cut the fish fillets into bite-sized pieces and coat them with salt and pepper.
Steam the broccoli florets for 5-7 minutes or until tender.
Heat the olive oil in a large pan over medium heat. Add minced garlic and ginger and cook for 1 minute.
Add the fish fillets to the pan and cook for 5 minutes or until they turn slightly brown on both sides.
Add the steamed broccoli, soy sauce, rice vinegar, and sesame oil to the pan. Stir-fry for 2-3 minutes or until everything is well combined.
Serve hot and enjoy your Keto Fish and Broccoli Stir-Fry!

Nutrition

Calories : 180kcal
Total Fat : 9g
Saturated Fat : 1g
Cholesterol : 50mg
Sodium : 409mg
Total Carbohydrates : 6g
Dietary Fiber : 2g
Sugar : 2g
Protein : 19g

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