Name: Mackerel Poke Bowl Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Hawaiian
Ingredients: 2 cups cooked rice; 1lb mackerel, diced; 1 cucumber, thinly sliced; 1 avocado, sliced; 2 tbsp soy sauce; 1 tbsp rice vinegar; 1 tbsp sesame oil; 1 tsp honey; 1 tsp grated ginger; 1 tsp minced garlic; Seaweed flakes (optional)

Mackerel Poke Bowl Recipe

Irene Godinez Modified: November 12, 2023

Photos of Mackerel Poke Bowl Recipe

How To Make Mackerel Poke Bowl

A fresh and healthy bowl full of marinated mackerel, crunchy veggies, and creamy avocado over rice.

Preparation: 20 minutes

Cooking: 15 minutes

Total: 35 minutes

Serves:

Ingredients

2 cups cooked rice
1lb mackerel, diced
1 cucumber, thinly sliced
1 avocado, sliced
2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp sesame oil
1 tsp honey
1 tsp grated ginger
1 tsp minced garlic
Seaweed flakes (optional)

Instructions

In a mixing bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic.
Add diced mackerel to the mixture and let it marinate for 10-15 minutes.
In a serving bowl, add a scoop of cooked rice.
Top with marinated mackerel, sliced cucumber, and avocado.
Sprinkle with seaweed flakes (optional) and serve.