How To Make Grilled Mackerel Recipe
Flavorsome grilled mackerel that’s perfect for a quick and easy dinner!
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 4 mackerel fillets
- 2 cloves of garlic, minced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
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Preheat grill to high heat.
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In a small bowl, mix together olive oil, minced garlic, and lemon juice.
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Season mackerel fillets with salt and pepper.
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Brush olive oil mixture over both sides of fillets.
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Place fillets on the grill and cook for 5-6 minutes each side, or until cooked through.
Nutrition
- Calories : 250kcal
- Total Fat : 15g
- Saturated Fat : 3g
- Cholesterol : 66mg
- Sodium : 300mg
- Total Carbohydrates : 1g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 27g
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