How To Make Mackerel and Potato Casserole Recipe
A hearty baked casserole dish, filled with flaky mackerel and tender potatoes, perfect for a satisfying dinner.
Serves:
Ingredients
- 4 medium potatoes, thinly sliced
- 2 medium onions, thinly sliced
- 2 garlic cloves, minced
- 2 tbsp olive oil
- 2 tsp dried thyme
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cans of mackerel in olive oil, drained
- 1/4 cup parsley, chopped
- 1/4 cup breadcrumbs
Instructions
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Preheat oven to 375°F.
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In a large skillet, heat olive oil over medium heat. Add onions and garlic, sauté until softened, about 5 minutes.
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Add potatoes, thyme, paprika, salt, and black pepper. Sauté for 10 minutes until potatoes are tender.
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Remove skillet from heat and fold in drained mackerel, parsley, and breadcrumbs.
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Pour mixture into a greased 9×13-inch baking dish, and bake for 25 minutes until golden brown on top.
Nutrition
- Calories : 377kcal
- Total Fat : 16g
- Saturated Fat : 3g
- Cholesterol : 71mg
- Sodium : 675mg
- Total Carbohydrates : 32g
- Dietary Fiber : 5g
- Sugar : 4g
- Protein : 27g
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