How To Make Herb & Garlic Baked Cod with Romesco Sauce & Spinach
Cooking fish can be very tricky, especially if some are too delicate to be cooked. Well, with our fish recipes, it’ll be easy as 1-2-3. We’ve got the details on different cooking methods for the perfect fish dish.
Serves:
Ingredients
- 4 cod fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- 1 cup Romesco sauce (recipe follows)
- 4 cups fresh spinach
- Lemon wedges, for serving
- romesco sauce:
- 1 cup roasted red peppers
- 1/4 cup almonds
- 2 cloves garlic
- 2 tablespoons tomato paste
- 2 tablespoons red wine vinegar
- 1/4 cup olive oil
- Salt and pepper, to taste
Instructions
-
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
-
In a small bowl, combine the olive oil, minced garlic, dried basil, dried thyme, salt, and pepper.
-
Place the cod fillets on the prepared baking sheet and brush the herb and garlic mixture over the top of each fillet.
-
Bake the cod in the preheated oven for 12-15 minutes, or until cooked through and flaky.
-
While the cod is baking, prepare the romesco sauce. In a blender or food processor, combine the roasted red peppers, almonds, garlic, tomato paste, red wine vinegar, olive oil, salt, and pepper. Blend until smooth.
-
In a large skillet, heat a drizzle of olive oil over medium heat. Add the spinach and sauté until wilted.
-
To serve, divide the sautéed spinach among four plates. Place a cod fillet on top of the spinach and spoon a generous amount of romesco sauce over the cod. Serve with lemon wedges on the side.
Nutrition
- Calories : 320kcal
- Total Fat : 17g
- Saturated Fat : 2g
- Cholesterol : 63mg
- Sodium : 618mg
- Total Carbohydrates : 8g
- Dietary Fiber : 3g
- Sugars : 3g
- Protein : 35g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
