Name: Frozen Low-Fat Peanut Butter Pie Recipe
Prep time: 30 min
Total time: 4 h 30 min
Yield: 8
Cuisine: American
Ingredients: For Oreo Cookie Crust:; 24 oreos; ¼ cup light butter; For Filling:; ½ cup creamy peanut butter; ½ cup granulated sugar; ¼ cup milk; 8 oz cream cheese; 8 oz Whipped Topping; ¼ cup chocolate syrup; 1 cup Reese's Pieces

Delight in a slice of indulgence with this frozen low-fat peanut butter pie. This dessert is perfect for satisfying your sweet tooth while keeping things a bit lighter. The smooth and creamy peanut butter filling combined with the crunchy Oreo cookie crust and Reese's pieces offers a delightful contrast in textures and flavors that will leave everyone asking for more.

Photos of Frozen Low-Fat Peanut Butter Pie Recipe

While most of the ingredients in this frozen low-fat peanut butter pie recipe are fairly common, you might not always have light butter, whipped topping, or Reese's pieces readily available at home. When heading to the supermarket, make sure to pick up these specific items to ensure your pie turns out perfectly.

Ingredients for Frozen Low-Fat Peanut Butter Pie

Oreos: Chocolate sandwich cookies used to create the pie crust.

Light butter: Lower fat butter to bind the cookie crust.

Creamy peanut butter: Smooth peanut butter for the filling.

Granulated sugar: Adds sweetness to the pie filling.

Milk: Helps achieve the right consistency in the filling.

Cream cheese: Provides a rich, creamy texture to the filling.

Whipped topping: Lightens the peanut butter filling.

Chocolate syrup: Used for drizzling on top for extra flavor.

Reese's pieces: Adds a crunchy, peanut buttery topping.

One reader, Ansel Lowe says:

This frozen low-fat peanut butter pie is a delightful treat! The creamy filling and crunchy Oreo crust are a perfect match. The Reese's pieces add a fun, colorful touch. It's easy to make and a hit with everyone. Perfect for a refreshing dessert!

Ansel Lowe

Techniques Required for Making Frozen Low-Fat Peanut Butter Pie

How to crush Oreos: Use a food processor or blender to crush the Oreos into a fine crumb. How to mix ingredients: Use a rubber spatula or wooden spoon to mix the crushed Oreo crumbs and melted butter together. How to fold ingredients: Gently fold the whipped topping into the peanut butter, sugar, cream cheese, and milk mixture. How to layer filling: Layer half of the pie filling onto the crust, sprinkle with Reese's pieces, and then layer the rest of the pie filling on top. How to freeze and thaw: Freeze the pie for at least 4 hours or overnight, and let it sit out for 20 minutes before serving to gently thaw.

How To Make Frozen Low-Fat Peanut Butter Pie

This peanut butter pie is a silky dessert made with a crumbly cookie base and a sweet and salty peanut butter and cream cheese filling, for a tastier treat!

Preparation: 30 minutes

Cooking:

Chill Time: 4 hours

Total: 4 hours 30 minutes

Serves:

Ingredients

For Oreo Cookie Crust:

24Oreos,reduced fat, or regular Oreos
¼cuplight butter,melted

For Filling:

½cupcreamy peanut butter,plus 2 tbsp
½cupgranulated sugar
¼cupmilk
8ozcream cheese,reduced fat, softened
8ozwhipped topping,fat-free, thawed
¼cupchocolate syrup
1cupReese’s Pieces,crushed, divided

Instructions

Oreo Cookie Crust:

Crush the Oreos into a fine crumb using a food processor or blender. Using a rubber spatula or wooden spoon, mix the crushed Oreo crumbs and melted butter together.
Place into a 9 or 10-inch pie pan, pressing the crumbs onto the bottom and up the sides as much as it will fit. Try to make the crust ⅛-inch thick all around.
Set in the freezer.

Filling:

Mix the peanut butter, sugar, cream cheese, and milk together in a large bowl. Mix until the mixture is completely smooth. Gently fold in the whipped topping.
Remove the pie crust from the freezer and layer ½ of the pie filling onto the crust.
Sprinkle with ½ of the crushed Reese’s Pieces.
Layer with the rest of the pie filling, swirling to make it completely smooth on top. Top with chocolate syrup and the remaining Reese’s Pieces.
Freeze for at least 4 hours or overnight.
20 minutes before serving, remove from the freezer and let sit out to gently thaw.
Serve chilled, and enjoy!

Nutrition

Calories: 664.19kcal
Fat: 41.21g
Saturated Fat: 19.54g
Trans Fat: 0.05g
Monounsaturated Fat: 14.04g
Polyunsaturated Fat: 4.55g
Carbohydrates: 66.89g
Fiber: 2.80g
Sugar: 49.54g
Protein: 11.64g
Cholesterol: 60.91mg
Sodium: 306.43mg
Calcium: 101.51mg
Potassium: 375.66mg
Iron: 5.17mg
Vitamin A: 193.47µg
Vitamin C: 0.02mg

Technique Tip for Perfecting This Frozen Peanut Butter Pie Recipe

When making the oreo cookie crust, ensure the oreo crumbs are finely ground to achieve a smooth and cohesive base. Using a food processor or blender will help you get the right texture. After mixing the crumbs with the melted butter, press the mixture firmly into the pie pan using the bottom of a measuring cup or a flat-bottomed glass to create an even and compact crust. This will help the crust hold together better when sliced.

Time-Saving Tips for Preparing This Frozen Peanut Butter Pie Recipe

Crush oreos in bulk: Crush multiple batches of oreos at once and store the extra crumbs in an airtight container for future use.

Use pre-made crust: Save time by using a store-bought oreo cookie crust instead of making your own.

Soften cream cheese: Leave the cream cheese out at room temperature for about 30 minutes to make it easier to mix.

Microwave peanut butter: Warm the peanut butter in the microwave for a few seconds to make it easier to blend with other ingredients.

Pre-chop reese's pieces: Chop the reese's pieces ahead of time and store them in a container to save time during assembly.

Substitute Ingredients For Frozen Low-Fat Peanut Butter Pie Recipe

Oreo cookies - Substitute with graham crackers: Graham crackers provide a similar texture and can be used to create a delicious crust. Add a bit of cocoa powder if you want to mimic the chocolate flavor of Oreos.
Light butter - Substitute with coconut oil: Coconut oil can provide a similar binding effect for the crust and adds a subtle, pleasant flavor.
Creamy peanut butter - Substitute with almond butter: Almond butter has a similar consistency and can be used for a different nutty flavor while still maintaining the creamy texture.
Granulated sugar - Substitute with honey: Honey can be used as a natural sweetener and adds a different layer of flavor to the filling.
Milk - Substitute with almond milk: Almond milk is a lower-calorie, dairy-free alternative that can be used without significantly altering the taste or texture.
Cream cheese - Substitute with Greek yogurt: Greek yogurt can provide a similar creamy texture with added protein and fewer calories.
Whipped topping - Substitute with coconut whipped cream: Coconut whipped cream is a dairy-free alternative that offers a similar light and fluffy texture.
Chocolate syrup - Substitute with melted dark chocolate: Melted dark chocolate can provide a richer, more intense chocolate flavor and is often lower in sugar.
Reese's pieces - Substitute with chopped dark chocolate and peanuts: Chopped dark chocolate and peanuts can mimic the flavor and texture of Reese's pieces while offering a more natural ingredient option.

Best Way to Present This Frozen Low-Fat Peanut Butter Pie

Use a high-quality pie dish: Present the frozen low-fat peanut butter pie in a sleek, high-quality pie dish to elevate its visual appeal.
Create clean slices: Use a hot knife to cut clean, precise slices of the pie. This ensures each piece looks professional and appetizing.
Garnish with finesse: Add a delicate drizzle of chocolate syrup over each slice, creating an elegant pattern. Sprinkle a few Reese's pieces strategically for a pop of color and texture.
Add a dollop of whipped topping: Place a small, artfully shaped dollop of whipped topping on the side of each slice. This adds a touch of sophistication and complements the pie.
Use a chilled plate: Serve each slice on a chilled plate to maintain the pie's frozen integrity and enhance the dining experience.
Incorporate fresh elements: Add a few fresh mint leaves or a couple of raspberries to the plate for a burst of color and a hint of freshness.
Highlight the layers: Ensure the layers of the pie are visible by slightly angling each slice on the plate. This showcases the oreo cookie crust, peanut butter filling, and Reese's pieces.
Use a stylish serving utensil: Present the pie with a stylish, polished serving utensil. This adds a touch of elegance and professionalism to the presentation.
Add a touch of gold: For an extra luxurious touch, consider adding a small edible gold leaf accent to the top of each slice. This will impress even the most discerning culinary professionals.

Essential Tools for Making Frozen Peanut Butter Pie

Food processor: Used to crush the Oreos into a fine crumb for the crust.
Blender: An alternative to the food processor for crushing the Oreos.
Rubber spatula: Useful for mixing the crushed Oreo crumbs and melted butter together.
Wooden spoon: Another option for mixing the Oreo crumbs and butter.
Pie pan: A 9 or 10-inch pan to hold the crust and filling.
Large bowl: For mixing the peanut butter, sugar, cream cheese, and milk together.
Electric mixer: Helps to achieve a completely smooth mixture for the filling.
Measuring cups: Essential for accurately measuring the peanut butter, sugar, milk, and other ingredients.
Spatula: For gently folding in the whipped topping into the filling mixture.
Freezer: Needed to set the crust and freeze the pie.
Knife: To cut and serve the pie once it's ready.
Serving plate: To present the pie when serving.

How To Store and Freeze Frozen Low-Fat Peanut Butter Pie

This frozen peanut butter pie can be stored in the freezer for up to 2 months. Wrap the pie tightly with plastic wrap or aluminum foil to prevent freezer burn and to keep the pie fresh.
If you have any leftover slices, wrap each slice individually in plastic wrap or aluminum foil and store them in an airtight container in the freezer for up to 1 month.
To thaw the entire pie, remove it from the freezer and let it sit in the refrigerator for 4-5 hours or overnight. This will allow the pie to thaw slowly and evenly, ensuring that the crust stays crisp and the filling remains smooth and creamy.
If you're thawing individual slices, remove them from the freezer and let them sit at room temperature for about 20-30 minutes before serving. You can also microwave each slice for 10-15 seconds to speed up the thawing process, but be careful not to overheat the pie as it may cause the filling to melt and become runny.
Once thawed, the peanut butter pie should be consumed within 2-3 days for optimal taste and texture. Keep the pie refrigerated until ready to serve.

Random Fact About Frozen Low-Fat Peanut Butter Pie

A fun fact about this frozen low-fat peanut butter pie recipe is that using light butter and whipped topping helps reduce the overall calorie content, making it a slightly healthier dessert option compared to traditional peanut butter pies.

Is Making Frozen Low-Fat Peanut Butter Pie Economical for Home Cooking?

This frozen low-fat peanut butter pie recipe is quite cost-effective for a household. The primary ingredients like Oreos, peanut butter, and cream cheese are affordable and easily accessible. The use of light butter and whipped topping keeps it budget-friendly while still delivering a delicious dessert. Overall, I would rate this recipe an 8 out of 10 for cost-effectiveness. The approximate cost for a household of 4 people would be around $12-$15 USD.

Is This Frozen Peanut Butter Pie Healthy or Unhealthy?

This frozen low-fat peanut butter pie recipe, while indulgent and delicious, is not particularly healthy. Here's why:

The crust is made with Oreos and butter, which are high in sugar, fat, and calories.
The filling contains peanut butter, sugar, cream cheese, and whipped topping, all of which contribute to the overall calorie and fat content.
Reese's Pieces and chocolate syrup add even more sugar and calories to the dish.

While the recipe does use some lower-fat ingredients like light butter and whipped topping, the overall nutritional profile is still not ideal for a healthy diet.

To make this recipe healthier, consider the following modifications:

Use a whole-grain or nut-based crust instead of Oreos to increase fiber and reduce sugar.
Replace some or all of the cream cheese with Greek yogurt for a protein boost and lower fat content.
Reduce the amount of sugar in the filling or use a natural sweetener like stevia or monk fruit.
Opt for a sugar-free or low-sugar chocolate syrup.
Use chopped nuts or fresh fruit as a topping instead of Reese's Pieces for added nutrients and less processed ingredients.
Reduce the portion size and enjoy the pie as an occasional treat rather than a regular dessert.

Editor's Thoughts on This Frozen Low-Fat Peanut Butter Pie Recipe

This frozen low-fat peanut butter pie recipe is a delightful blend of creamy textures and rich flavors. The Oreo cookie crust provides a perfect crunchy base, while the smooth peanut butter filling offers a satisfying contrast. The addition of Reese's pieces adds a fun, colorful crunch, and the chocolate syrup enhances the overall decadence. Freezing the pie ensures a refreshing, cool treat that's perfect for warm days. However, using light butter and whipped topping keeps it relatively guilt-free. Overall, it's a well-balanced dessert that combines indulgence with a touch of health-consciousness.

Enhance Your Frozen Low-Fat Peanut Butter Pie Recipe with These Unique Side Dishes:

Grilled Pineapple Skewers: Imagine the smoky sweetness of grilled pineapple skewers, caramelized to perfection. The juicy fruit pairs beautifully with the creamy, nutty flavors of the peanut butter pie. A drizzle of honey or a sprinkle of cinnamon can elevate this side dish to a whole new level of deliciousness.

Strawberry Spinach Salad: A refreshing strawberry spinach salad with a tangy balsamic vinaigrette can be the perfect counterbalance to the rich, frozen pie. The fresh strawberries add a burst of sweetness, while the spinach provides a crisp, earthy note. Toss in some feta cheese and walnuts for added texture and flavor.

Mango Salsa: Brighten up your dessert experience with a zesty mango salsa. The vibrant mango chunks, mixed with red onion, cilantro, and a hint of lime, create a refreshing and tangy side that complements the creamy, nutty pie. This tropical twist will transport your taste buds to a sunny paradise.

Coconut Rice Pudding: A creamy coconut rice pudding can be a delightful companion to your frozen pie. The subtle coconut flavor and the rich, velvety texture of the pudding harmonize with the peanut butter and chocolate notes of the pie. Top it with a sprinkle of toasted coconut flakes for an extra layer of flavor.

Roasted Beet and Goat Cheese Salad: For a more savory contrast, consider a roasted beet and goat cheese salad. The earthy sweetness of the roasted beets combined with the creamy tang of goat cheese creates a sophisticated side dish. Add some arugula and a light vinaigrette to balance the richness of the pie.

Alternative Recipes Similar to This Frozen Peanut Butter Pie

Chocolate Peanut Butter Mousse Pie: Indulge in a creamy, dreamy dessert with layers of rich chocolate and peanut butter mousse. This no-bake pie is perfect for any occasion and will leave your taste buds dancing with joy.

Banana Cream Pie: Experience the classic flavors of a banana cream pie, featuring a buttery graham cracker crust, luscious banana slices, and a velvety vanilla custard filling. Topped with a generous dollop of whipped cream, this pie is a slice of heaven.

Strawberry Cheesecake: Delight in the sweet and tangy flavors of a strawberry cheesecake. With a graham cracker crust, creamy cheesecake filling, and a fresh strawberry topping, this dessert is a showstopper for any gathering.

Key Lime Pie: Transport your taste buds to the tropics with a zesty key lime pie. This dessert features a graham cracker crust and a tangy key lime filling, topped with a light and fluffy whipped cream.

Pumpkin Pie: Celebrate the flavors of fall with a classic pumpkin pie. This dessert combines a spiced pumpkin filling with a flaky pie crust, making it the perfect treat for Thanksgiving or any autumn gathering.

Suggested Appetizers and Main Courses to Complement Frozen Low-Fat Peanut Butter Pie

Appetizers:

Stuffed Mushrooms: Elevate your appetizer game with these delightful stuffed mushrooms. Imagine plump mushroom caps filled with a savory mixture of cream cheese, garlic, and herbs. Each bite offers a burst of flavor, with the creamy filling perfectly complementing the earthy mushrooms. A sprinkle of parmesan cheese on top adds a delightful crunch, making these a crowd-pleaser at any gathering.

Bruschetta: Transport your taste buds to Italy with this classic bruschetta. Freshly toasted baguette slices are topped with a vibrant mix of diced tomatoes, basil, and garlic. A drizzle of extra virgin olive oil and a splash of balsamic vinegar elevate the flavors, creating a harmonious blend of freshness and tanginess. Perfect for a light and refreshing start to any meal.

Main Courses:

Grilled Lemon Herb Chicken: Elevate your dinner with Grilled Lemon Herb Chicken. This dish features succulent chicken breasts marinated in a zesty blend of lemon juice, garlic, and fresh herbs. The marinade infuses the chicken with a burst of citrusy flavor, while the herbs add a fragrant touch. Grill the chicken to perfection, achieving a beautiful char on the outside while keeping the inside juicy and tender. Serve with a side of roasted vegetables or a fresh salad for a balanced and delightful meal.

Stuffed Bell Peppers: Delight your taste buds with Stuffed Bell Peppers. These vibrant bell peppers are filled with a savory mixture of ground meat, rice, and seasonings. The filling is a harmonious blend of textures and flavors, with the meat providing a hearty base and the rice adding a satisfying bite. Bake the peppers until they are tender and the filling is cooked through. Top with melted cheese for an extra layer of indulgence. Pair with a side of garlic bread or a simple green salad for a complete and satisfying meal.

Why trust this Frozen Low-Fat Peanut Butter Pie Recipe:

This recipe combines the rich flavors of peanut butter and cream cheese with the crunch of Oreo cookies and Reese's pieces. The light butter and whipped topping keep it low-fat without sacrificing taste. The step-by-step instructions ensure a smooth process, and freezing the pie makes it a perfect make-ahead dessert. Trust this recipe for its balance of indulgence and health-conscious ingredients, making it a delightful treat for any occasion.

Want to share your thoughts on this Frozen Low-Fat Peanut Butter Pie Recipe? Join the discussion in the Baking and Desserts forum section and let us know how it turned out for you!

FAQ:

Can I use a different type of cookie for the crust?

Absolutely! If you’re not a fan of Oreos, you can use graham crackers, digestive biscuits, or any other cookie you prefer. Just make sure to crush them finely and mix with melted butter as directed.

Can I use natural peanut butter instead of creamy peanut butter?

Yes, you can use natural peanut butter, but keep in mind that it might change the texture slightly since natural peanut butter tends to be less creamy and more oily. Make sure to stir it well before using.

How long can I store the pie in the freezer?

You can store the pie in the freezer for up to 1 month. Just make sure it’s well-covered to prevent freezer burn. When you’re ready to serve, let it sit out for about 20 minutes to thaw slightly.

Can I use a sugar substitute to make this pie?

Yes, you can use a sugar substitute if you’re looking to reduce the sugar content. Just make sure to use a substitute that measures cup-for-cup like sugar to maintain the right sweetness and texture.

What can I use instead of whipped topping?

If you prefer not to use store-bought whipped topping, you can make your own whipped cream by beating heavy cream until stiff peaks form. Use about 2 cups of heavy cream to replace the 8 oz of whipped topping.