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African Fish Pepper Soup Recipe

African Fish Pepper Soup Recipe

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How To Make African Fish Pepper Soup Recipe

A spicy, flavorful soup made with fresh fish, peppers, and traditional African spices.

Preparation: 20 minutes
Cooking: 40 minutes
Total: 60 minutes



  • 2 pounds fresh fish, cleaned and cut into pieces
  • 2 habanero peppers, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons ginger, grated
  • 2 tablespoons crayfish, ground
  • 1 teaspoon uda seed
  • 1 teaspoon uziza seed
  • 2 tablespoons palm oil
  • Salt to taste
  • Water


  1. In a pot, add the fish, onions, habanero peppers, garlic, ginger, crayfish, uda seed, uziza seed, palm oil, and salt.

  2. Add enough water to the pot to cover the fish and spices.

  3. Bring the pot to a boil over high heat.

  4. Reduce the heat and let the soup simmer for 30-40 minutes until the fish is cooked through and the soup has thickened.

  5. Serve hot with your favorite side dish.


  • Calories : 305kcal
  • Total Fat : 12g
  • Saturated Fat : 3g
  • Cholesterol : 75mg
  • Sodium : 236mg
  • Total Carbohydrates : 5g
  • Dietary Fiber : 1g
  • Sugar : 1g
  • Protein : 42g
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